Shake and Bake
Workouts
Tuesday 12/20/22 @ 11:46 PM
92kj
58rpm
60%
19mph
Friday 1/27/23 @ 5:53 PM
✅
126kj
44rpm
80%
22mph
Friday 9/2/22 @ 1:22 PM
kj
rpm
%
0mph
Wednesday 9/14/22 @ 10:28 PM
✅
340kj
61rpm
61%
21mph
Wednesday 7/27/22 @ 1:36 AM
272kj
62rpm
58%
19mph
Tuesday 8/2/22 @ 12:33 AM
✅
275kj
56rpm
59%
19mph
Thursday 9/3/20 @ 10:2 PM
118kj
65rpm
51%
18mph
Saturday 7/23/22 @ 4:11 PM
✅
121kj
58rpm
54%
18mph
Sunday 5/15/22 @ 5:3 PM
✅
403kj
63rpm
57%
19mph
Saturday 4/23/22 @ 11:55 AM
211kj
51rpm
48%
15mph
Thursday 9/30/21 @ 12:3 AM
420kj
63rpm
57%
19mph
Thursday 11/5/20 @ 10:38 AM
✅
478kj
58rpm
62%
20mph
Monday 1/4/21 @ 11:0 PM
✅
308kj
65rpm
58%
20mph
Tuesday 10/27/20 @ 10:55 AM
223kj
65rpm
49%
18mph
Sunday 11/1/20 @ 9:11 PM
301kj
64rpm
58%
20mph
Sunday 11/1/20 @ 12:23 AM
✅
337kj
56rpm
63%
21mph
Tuesday 9/8/20 @ 11:27 PM
119kj
71rpm
48%
18mph
Tuesday 12/1/20 @ 1:59 PM
✅
163kj
52rpm
66%
21mph
Sunday 5/24/20 @ 2:35 PM
60kj
70rpm
43%
16mph
Tuesday 3/3/20 @ 3:5 PM
✅
64kj
72rpm
42%
16mph
Workouts
272
kj
Wednesday 7/27/22