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Shake and Bake
armystrong
M TY Docs&Nurses #Vet #πΊπΈ
43 π₯
Beat 2ndavequeen
VS
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
0
Beat armystrong
Workouts
Previous Workouts
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Friday 1/6/23 @ 1:18 AM
β
303
kj
59
rpm
62
%
20
mph
30 min 80s Ride
Bradley Rose
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Share
Sunday 1/8/23 @ 5:44 PM
168
kj
73
rpm
40
%
16
mph
Friday 11/11/22 @ 9:43 PM
β
257
kj
65
rpm
53
%
19
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Sunday 10/16/22 @ 3:53 PM
189
kj
71
rpm
42
%
16
mph
Tuesday 10/4/22 @ 12:42 AM
β
292
kj
62
rpm
59
%
20
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Wednesday 11/2/22 @ 1:22 PM
185
kj
76
rpm
39
%
16
mph
Friday 4/22/22 @ 1:51 AM
β
288
kj
57
rpm
62
%
20
mph
30 min HIIT & Hills Ride
Kendall Toole
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Friday 4/22/22 @ 12:8 PM
219
kj
77
rpm
43
%
17
mph
Saturday 1/9/21 @ 12:3 AM
β
364
kj
69
rpm
50
%
18
mph
45 min Classic Rock Ride
Jenn Sherman
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Share
Monday 1/4/21 @ 1:35 PM
212
kj
61
rpm
42
%
14
mph
Saturday 10/10/20 @ 5:17 PM
β
481
kj
64
rpm
59
%
20
mph
45 min Yacht Rock Ride
Jenn Sherman
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Share
Sunday 9/20/20 @ 3:11 PM
261
kj
68
rpm
43
%
16
mph
Sunday 5/10/20 @ 1:57 PM
β
319
kj
64
rpm
60
%
20
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
Tuesday 5/12/20 @ 1:14 PM
196
kj
69
rpm
45
%
16
mph
Wednesday 12/25/19 @ 10:17 PM
β
417
kj
68
rpm
54
%
19
mph
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
Sunday 12/22/19 @ 5:52 PM
314
kj
68
rpm
47
%
17
mph
Thursday 9/26/19 @ 9:18 PM
β
472
kj
70
rpm
55
%
20
mph
45 min 80s Ride
Tunde Oyeneyin
View Class
Share
Friday 9/27/19 @ 3:36 PM
353
kj
74
rpm
46
%
18
mph
Tuesday 8/20/19 @ 10:28 PM
β
260
kj
70
rpm
51
%
19
mph
30 min 80s Rock Ride
Jenn Sherman
View Class
Share
Friday 7/19/19 @ 2:11 PM
210
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
armystrong
M TY Docs&Nurses #Vet #πΊπΈ
43 π₯
Beat 2ndavequeen
VS
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
0
Beat armystrong
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Bradley Rose
View Class
Share
β
303
kj
Friday 1/6/23
168
kj
Sunday 1/8/23
30 min 80s Ride
Jenn Sherman
View Class
Share
β
257
kj
Friday 11/11/22
189
kj
Sunday 10/16/22
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
β
292
kj
Tuesday 10/4/22
185
kj
Wednesday 11/2/22
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
β
288
kj
Friday 4/22/22
219
kj
Friday 4/22/22
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
β
364
kj
Saturday 1/9/21
212
kj
Monday 1/4/21
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
β
481
kj
Saturday 10/10/20
261
kj
Sunday 9/20/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
β
319
kj
Sunday 5/10/20
196
kj
Tuesday 5/12/20
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
β
417
kj
Wednesday 12/25/19
314
kj
Sunday 12/22/19
45 min 80s Ride
Tunde Oyeneyin
View Class
Share
β
472
kj
Thursday 9/26/19
353
kj
Friday 9/27/19
30 min 80s Rock Ride
Jenn Sherman
View Class
Share
β
260
kj
Tuesday 8/20/19
210
kj
Friday 7/19/19
Previous Workouts
Next Workouts