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Shake and Bake
armyprofessor
Oklahoma City
1
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
70 🔥
Beat armyprofessor
Workouts
Previous Workouts
Next Workouts
Saturday 9/17/22 @ 12:4 PM
15
kj
13
rpm
39
%
3
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Sunday 1/21/24 @ 7:29 PM
✅
129
kj
82
rpm
32
%
14
mph
Monday 12/11/23 @ 11:5 AM
61
kj
38
rpm
45
%
11
mph
30 min Beyoncé Ride
Ally Love
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Tuesday 11/17/20 @ 11:59 PM
✅
150
kj
71
rpm
40
%
15
mph
Thursday 8/17/23 @ 8:44 PM
60
kj
32
rpm
37
%
7
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/3/23 @ 9:4 AM
✅
205
kj
81
rpm
34
%
14
mph
Monday 5/22/23 @ 10:20 PM
158
kj
40
rpm
36
%
8
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/14/20 @ 11:50 AM
✅
448
kj
78
rpm
37
%
15
mph
Friday 2/10/23 @ 11:50 PM
75
kj
44
rpm
40
%
11
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Wednesday 3/2/22 @ 10:2 AM
✅
137
kj
72
rpm
38
%
14
mph
Tuesday 1/17/23 @ 9:58 AM
67
kj
55
rpm
27
%
8
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 6/29/21 @ 9:24 AM
✅
213
kj
84
rpm
34
%
15
mph
Wednesday 6/8/22 @ 9:3 AM
67
kj
54
rpm
33
%
10
mph
30 min 80s Ride
Denis Morton
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Sunday 6/5/22 @ 1:17 PM
✅
134
kj
73
rpm
37
%
14
mph
Sunday 1/16/22 @ 2:26 PM
41
kj
44
rpm
31
%
7
mph
30 min Disney Ride
Emma Lovewell
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Share
Monday 1/17/22 @ 1:2 PM
✅
127
kj
72
rpm
36
%
14
mph
Thursday 3/11/21 @ 11:1 AM
kj
rpm
%
0
mph
30 min 70s Ride
Hannah Corbin
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Share
Thursday 6/10/21 @ 9:40 AM
✅
142
kj
69
rpm
40
%
15
mph
Saturday 4/3/21 @ 10:33 PM
kj
rpm
%
0
mph
30 min Hamilton Ride
Robin Arzón
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Friday 10/16/20 @ 10:14 AM
✅
179
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
armyprofessor
Oklahoma City
1
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
70 🔥
Beat armyprofessor
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
15
kj
Saturday 9/17/22
✅
129
kj
Sunday 1/21/24
30 min Beyoncé Ride
Ally Love
View Class
Share
61
kj
Monday 12/11/23
✅
150
kj
Tuesday 11/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
60
kj
Thursday 8/17/23
✅
205
kj
Tuesday 10/3/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
158
kj
Monday 5/22/23
✅
448
kj
Sunday 6/14/20
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
75
kj
Friday 2/10/23
✅
137
kj
Wednesday 3/2/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
67
kj
Tuesday 1/17/23
✅
213
kj
Tuesday 6/29/21
30 min 80s Ride
Denis Morton
View Class
Share
67
kj
Wednesday 6/8/22
✅
134
kj
Sunday 6/5/22
30 min Disney Ride
Emma Lovewell
View Class
Share
41
kj
Sunday 1/16/22
✅
127
kj
Monday 1/17/22
30 min 70s Ride
Hannah Corbin
View Class
Share
kj
Thursday 3/11/21
✅
142
kj
Thursday 6/10/21
30 min Hamilton Ride
Robin Arzón
View Class
Share
kj
Saturday 4/3/21
✅
179
kj
Friday 10/16/20
Previous Workouts
Next Workouts