Shake and Bake
VS
Workouts
Tuesday 1/2/24 @ 10:29 PM
67kj
41rpm
41%
10mph
Thursday 1/4/24 @ 11:40 AM
✅
432kj
97rpm
48%
23mph
Sunday 12/24/23 @ 2:50 PM
70kj
38rpm
44%
10mph
Monday 12/25/23 @ 4:39 PM
✅
431kj
97rpm
48%
23mph
Sunday 8/13/23 @ 12:24 PM
20kj
52rpm
33%
10mph
Tuesday 8/15/23 @ 12:7 PM
✅
54kj
85rpm
35%
15mph
Tuesday 5/16/23 @ 1:16 AM
23kj
46rpm
38%
10mph
Thursday 4/27/23 @ 11:27 AM
✅
130kj
95rpm
46%
22mph
Monday 12/5/22 @ 11:3 PM
14kj
32rpm
39%
8mph
Friday 12/23/22 @ 5:43 PM
✅
148kj
98rpm
48%
23mph
Thursday 1/27/22 @ 9:57 PM
47kj
53rpm
27%
8mph
Tuesday 2/8/22 @ 11:57 AM
✅
450kj
96rpm
49%
23mph
Wednesday 10/20/21 @ 10:11 AM
12kj
59rpm
2%
5mph
Wednesday 9/16/20 @ 11:31 AM
✅
285kj
100rpm
47%
23mph
Saturday 9/18/21 @ 6:20 PM
14kj
29rpm
15%
4mph
Monday 9/20/21 @ 11:4 AM
✅
300kj
96rpm
49%
23mph
Tuesday 8/10/21 @ 9:15 PM
kj
rpm
%
0mph
Wednesday 8/11/21 @ 10:58 AM
✅
250kj
92rpm
47%
22mph
Tuesday 7/13/21 @ 4:3 PM
kj
rpm
%
0mph
Sunday 7/25/21 @ 4:44 PM
✅
280kj
94rpm
48%
23mph
armyprofessor
Oklahoma City
1
VS
alfonsov
Colorado Springs, CO
52
🔥
Workouts
70
kj
Sunday 12/24/23