Shake and Bake
VS
Workouts
Thursday 12/2/21 @ 7:38 PM
✅
208kj
72rpm
44%
17mph
Sunday 1/2/22 @ 12:14 AM
190kj
72rpm
42%
16mph
Thursday 10/8/20 @ 10:14 AM
392kj
78rpm
37%
16mph
Sunday 7/14/19 @ 4:42 PM
✅
392kj
78rpm
37%
16mph
Thursday 7/16/20 @ 10:19 AM
270kj
76rpm
38%
15mph
Thursday 7/16/20 @ 4:30 PM
✅
279kj
79rpm
38%
16mph
Thursday 7/9/20 @ 2:0 PM
✅
283kj
83rpm
35%
16mph
Saturday 7/11/20 @ 5:25 PM
277kj
83rpm
35%
16mph
Thursday 6/11/20 @ 10:37 AM
✅
305kj
80rpm
40%
17mph
Friday 6/19/20 @ 7:23 PM
281kj
84rpm
37%
16mph
Sunday 9/1/19 @ 5:12 PM
270kj
84rpm
37%
16mph
Sunday 9/1/19 @ 4:46 PM
✅
301kj
85rpm
39%
17mph
Monday 8/21/17 @ 4:37 PM
283kj
83rpm
37%
16mph
Friday 7/19/19 @ 4:14 PM
✅
289kj
79rpm
37%
15mph
Wednesday 4/10/19 @ 9:56 PM
266kj
77rpm
39%
16mph
Tuesday 2/12/19 @ 4:32 PM
✅
315kj
78rpm
41%
17mph
Sunday 8/12/18 @ 1:25 PM
233kj
80rpm
36%
15mph
Saturday 3/2/19 @ 5:29 PM
✅
251kj
78rpm
39%
16mph
Monday 1/21/19 @ 4:8 PM
263kj
81rpm
37%
16mph
Sunday 1/13/19 @ 4:56 PM
✅
344kj
78rpm
43%
18mph
armyofonekidney
Paradise
45
VS
mamaof5sisters
San Diego/Tahoe
62
🔥
Workouts
270
kj
Sunday 9/1/19