Shake and Bake
Workouts
Wednesday 11/30/22 @ 11:58 AM
198kj
82rpm
36%
17mph
Tuesday 12/6/22 @ 7:36 PM
✅
245kj
89rpm
41%
18mph
Saturday 5/8/21 @ 12:31 AM
✅
529kj
72rpm
45%
17mph
Saturday 1/16/21 @ 6:47 PM
kj
rpm
%
0mph
Friday 1/22/21 @ 12:51 AM
✅
182kj
80rpm
44%
16mph
Friday 1/29/21 @ 4:12 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 6:18 PM
✅
410kj
78rpm
46%
17mph
Saturday 1/23/21 @ 7:26 PM
kj
rpm
%
0mph
Wednesday 8/22/18 @ 12:21 AM
261kj
78rpm
38%
16mph
Sunday 2/4/18 @ 11:6 PM
✅
305kj
85rpm
39%
17mph
Saturday 2/3/18 @ 12:39 AM
246kj
70rpm
41%
16mph
Tuesday 2/27/18 @ 5:22 PM
✅
310kj
84rpm
39%
17mph
Friday 2/16/18 @ 9:17 PM
181kj
60rpm
49%
16mph
Friday 2/16/18 @ 8:21 PM
✅
225kj
80rpm
43%
18mph
Sunday 2/4/18 @ 12:26 PM
248kj
77rpm
30%
14mph
Wednesday 2/14/18 @ 4:35 PM
✅
340kj
88rpm
39%
17mph
Saturday 12/30/17 @ 5:44 PM
385kj
77rpm
41%
17mph
Friday 1/26/18 @ 7:17 PM
✅
411kj
80rpm
41%
17mph
Sunday 8/20/17 @ 3:51 PM
✅
373kj
80rpm
40%
16mph
Wednesday 8/30/17 @ 2:49 PM
323kj
86rpm
35%
15mph
Workouts
198
kj
Wednesday 11/30/22
kj
Saturday 1/16/21
kj
Saturday 1/23/21
261
kj
Wednesday 8/22/18
385
kj
Saturday 12/30/17
323
kj
Wednesday 8/30/17