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Shake and Bake
armyofonekidney
Paradise
15
Beat angelawhite
VS
angelawhite
London, UK 🇬🇧
53 🔥
Beat armyofonekidney
Workouts
Previous Workouts
Next Workouts
Friday 1/14/22 @ 4:9 PM
409
kj
75
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/17/22 @ 5:22 PM
✅
455
kj
77
rpm
44
%
18
mph
Saturday 5/8/21 @ 12:31 AM
✅
529
kj
72
rpm
45
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/6/22 @ 8:40 PM
314
kj
60
rpm
41
%
14
mph
Thursday 1/27/22 @ 7:33 PM
✅
296
kj
79
rpm
40
%
16
mph
45 min Power Zone Ride
Ben Alldis
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Sunday 1/30/22 @ 10:26 AM
202
kj
65
rpm
40
%
14
mph
Wednesday 1/19/22 @ 10:30 PM
✅
400
kj
76
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/24/22 @ 8:24 PM
176
kj
54
rpm
37
%
11
mph
Wednesday 2/3/21 @ 12:49 PM
520
kj
73
rpm
48
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 2:0 PM
✅
812
kj
83
rpm
48
%
21
mph
Sunday 1/3/21 @ 2:3 PM
113
kj
67
rpm
43
%
16
mph
20 min Pop Ride
Cody Rigsby
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Saturday 3/28/20 @ 2:33 PM
✅
244
kj
76
rpm
54
%
21
mph
Wednesday 8/5/20 @ 10:34 AM
264
kj
72
rpm
42
%
16
mph
45 min All For One More Ride
Multiple Instructors
View Class
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Sunday 7/5/20 @ 3:4 PM
✅
313
kj
72
rpm
44
%
17
mph
Sunday 6/14/20 @ 11:43 AM
560
kj
83
rpm
38
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 2:28 PM
✅
835
kj
82
rpm
45
%
19
mph
Wednesday 10/3/18 @ 11:52 PM
274
kj
77
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/1/20 @ 6:44 PM
✅
424
kj
83
rpm
46
%
19
mph
Monday 2/17/20 @ 3:1 PM
341
kj
81
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 3:16 PM
✅
532
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
armyofonekidney
Paradise
15
Beat angelawhite
VS
angelawhite
London, UK 🇬🇧
53 🔥
Beat armyofonekidney
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
409
kj
Friday 1/14/22
✅
455
kj
Monday 1/17/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
529
kj
Saturday 5/8/21
314
kj
Sunday 2/6/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
296
kj
Thursday 1/27/22
202
kj
Sunday 1/30/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
400
kj
Wednesday 1/19/22
176
kj
Monday 1/24/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
520
kj
Wednesday 2/3/21
✅
812
kj
Sunday 6/7/20
20 min Pop Ride
Cody Rigsby
View Class
Share
113
kj
Sunday 1/3/21
✅
244
kj
Saturday 3/28/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
264
kj
Wednesday 8/5/20
✅
313
kj
Sunday 7/5/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
560
kj
Sunday 6/14/20
✅
835
kj
Sunday 6/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
274
kj
Wednesday 10/3/18
✅
424
kj
Sunday 3/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
341
kj
Monday 2/17/20
✅
532
kj
Monday 2/17/20
Previous Workouts
Next Workouts