Shake and Bake

Workouts

Sunday 3/7/21 @ 2:57 PM
✅
208kj
72rpm
44%
17mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Monday 2/15/21 @ 10:47 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 4:24 PM
✅
203kj
76rpm
42%
17mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Monday 1/4/21 @ 10:25 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 12:48 PM
✅
126kj
68rpm
39%
14mph
30 min Festive Ride
Ben Alldis
Thursday 12/10/20 @ 11:6 PM
kj
rpm
%
0mph
Monday 12/24/18 @ 8:41 PM
✅
184kj
66rpm
45%
16mph
30 min Holiday Ride
Christine D'Ercole
Thursday 12/10/20 @ 10:57 PM
kj
rpm
%
0mph

Workouts

30 min Two for One: WHM Celebration Ride
Hannah & Leanne
✅ 208 kj
Sunday 3/7/21
kj
Monday 2/15/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 203 kj
Saturday 1/2/21
kj
Monday 1/4/21
30 min Festive Ride
Ben Alldis
✅ 126 kj
Saturday 12/12/20
kj
Thursday 12/10/20
30 min Holiday Ride
Christine D'Ercole
✅ 184 kj
Monday 12/24/18
kj
Thursday 12/10/20