Shake and Bake
Workouts
Friday 12/18/20 @ 8:39 PM
74kj
74rpm
34%
13mph
Friday 12/11/20 @ 1:36 AM
✅
133kj
68rpm
45%
17mph
Monday 8/31/20 @ 2:53 PM
110kj
82rpm
31%
13mph
Friday 7/3/20 @ 12:51 AM
✅
143kj
49rpm
45%
13mph
Monday 8/17/20 @ 4:56 PM
108kj
73rpm
34%
13mph
Friday 7/3/20 @ 4:1 PM
✅
261kj
65rpm
52%
19mph
Wednesday 8/12/20 @ 11:24 PM
114kj
71rpm
35%
13mph
Friday 8/14/20 @ 1:46 AM
✅
245kj
70rpm
48%
18mph
Tuesday 3/24/20 @ 7:39 PM
✅
79kj
71rpm
36%
13mph
Wednesday 3/25/20 @ 4:24 PM
40kj
27rpm
40%
6mph
Sunday 1/5/20 @ 5:38 PM
116kj
63rpm
38%
13mph
Saturday 1/4/20 @ 6:53 PM
✅
179kj
72rpm
41%
16mph
Sunday 10/27/19 @ 11:53 PM
58kj
71rpm
35%
13mph
Tuesday 10/29/19 @ 1:17 AM
✅
102kj
67rpm
46%
17mph
Monday 9/30/19 @ 11:54 PM
63kj
73rpm
36%
14mph
Sunday 3/31/19 @ 9:53 PM
✅
126kj
72rpm
48%
19mph
Wednesday 9/11/19 @ 8:38 PM
✅
86kj
77rpm
35%
14mph
Friday 9/13/19 @ 3:25 AM
85kj
76rpm
34%
14mph
Sunday 7/7/19 @ 4:12 PM
216kj
75rpm
38%
15mph
Wednesday 7/31/19 @ 9:38 PM
✅
342kj
79rpm
43%
18mph
Workouts
108
kj
Monday 8/17/20
116
kj
Sunday 1/5/20
216
kj
Sunday 7/7/19