Shake and Bake

Workouts

Friday 11/27/20 @ 7:54 AM
319kj
85rpm
40%
17mph
45 min Turkey Burn Ride
Robin Arzón
Friday 1/5/24 @ 2:38 PM
304kj
75rpm
42%
17mph
Tuesday 12/14/21 @ 3:6 PM
113kj
76rpm
39%
16mph
20 min Broadway Ride
Robin Arzón
Tuesday 1/17/23 @ 8:31 PM
125kj
82rpm
38%
16mph
Sunday 1/8/23 @ 1:30 PM
51kj
78rpm
37%
15mph
10 min Low Impact Ride
Denis Morton
Saturday 4/23/22 @ 1:58 PM
58kj
81rpm
38%
16mph
Friday 1/8/21 @ 10:21 PM
55kj
81rpm
37%
16mph
10 min Low Impact Ride
Alex Toussaint
Sunday 8/29/21 @ 1:53 PM
63kj
86rpm
37%
16mph
Tuesday 3/30/21 @ 12:51 PM
156kj
70rpm
39%
15mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/31/20 @ 1:58 PM
253kj
73rpm
48%
19mph
Sunday 6/16/19 @ 1:53 PM
418kj
74rpm
44%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/16/19 @ 2:0 PM
431kj
72rpm
45%
17mph
Thursday 8/22/19 @ 1:28 PM
139kj
75rpm
43%
17mph
20 min 80s Rock Ride
Christine D'Ercole
Friday 7/10/20 @ 5:27 PM
135kj
66rpm
46%
17mph
Tuesday 8/13/19 @ 3:18 PM
132kj
81rpm
40%
17mph
20 min 80s Pop Ride
Hannah Corbin
Friday 7/26/19 @ 1:21 PM
165kj
77rpm
45%
18mph
Wednesday 5/23/18 @ 10:27 AM
187kj
81rpm
39%
16mph
30 min Low Impact Ride
Jennifer Jacobs
Wednesday 11/1/17 @ 3:27 PM
238kj
80rpm
43%
18mph
Friday 3/2/18 @ 12:58 PM
373kj
79rpm
45%
18mph
45 min 80s Ride
Jennifer Jacobs
Friday 3/2/18 @ 12:57 PM
350kj
81rpm
43%
18mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
319 kj
Friday 11/27/20
304 kj
Friday 1/5/24
20 min Broadway Ride
Robin Arzón
113 kj
Tuesday 12/14/21
125 kj
Tuesday 1/17/23
10 min Low Impact Ride
Denis Morton
51 kj
Sunday 1/8/23
58 kj
Saturday 4/23/22
10 min Low Impact Ride
Alex Toussaint
55 kj
Friday 1/8/21
63 kj
Sunday 8/29/21
30 min My Mixtape Ride: Live from Home
Jenn Sherman
156 kj
Tuesday 3/30/21
253 kj
Sunday 5/31/20
60 min Epic Sing Along Ride
Jenn Sherman
418 kj
Sunday 6/16/19
431 kj
Sunday 6/16/19
20 min 80s Rock Ride
Christine D'Ercole
139 kj
Thursday 8/22/19
135 kj
Friday 7/10/20
20 min 80s Pop Ride
Hannah Corbin
132 kj
Tuesday 8/13/19
165 kj
Friday 7/26/19
30 min Low Impact Ride
Jennifer Jacobs
187 kj
Wednesday 5/23/18
238 kj
Wednesday 11/1/17
45 min 80s Ride
Jennifer Jacobs
373 kj
Friday 3/2/18
350 kj
Friday 3/2/18