Shake and Bake
Workouts
Wednesday 10/27/21 @ 7:25 PM
69kj
70rpm
40%
15mph
Sunday 11/29/20 @ 3:14 PM
✅
123kj
75rpm
46%
18mph
Friday 1/29/21 @ 3:22 AM
192kj
79rpm
40%
17mph
Friday 10/9/20 @ 12:20 AM
✅
259kj
85rpm
43%
19mph
Monday 1/4/21 @ 2:57 AM
157kj
78rpm
44%
18mph
Wednesday 12/23/20 @ 7:50 PM
✅
168kj
78rpm
45%
18mph
Tuesday 12/22/20 @ 9:0 PM
147kj
82rpm
42%
18mph
Saturday 1/2/21 @ 2:51 PM
✅
150kj
77rpm
44%
18mph
Tuesday 12/8/20 @ 1:21 AM
127kj
76rpm
41%
17mph
Monday 12/21/20 @ 8:25 PM
✅
172kj
69rpm
50%
19mph
Sunday 11/29/20 @ 3:4 PM
59kj
71rpm
41%
16mph
Sunday 11/29/20 @ 3:3 PM
✅
89kj
72rpm
49%
19mph
Sunday 7/26/20 @ 2:38 PM
203kj
78rpm
41%
17mph
Sunday 6/28/20 @ 6:58 PM
✅
261kj
80rpm
45%
19mph
Monday 10/19/20 @ 1:42 AM
✅
212kj
80rpm
42%
17mph
Saturday 10/17/20 @ 3:32 PM
177kj
72rpm
41%
16mph
Wednesday 10/14/20 @ 11:25 PM
185kj
83rpm
38%
16mph
Saturday 10/17/20 @ 10:39 AM
✅
225kj
82rpm
43%
18mph
Sunday 3/8/20 @ 4:35 PM
293kj
76rpm
36%
14mph
Tuesday 3/17/20 @ 6:1 PM
✅
467kj
85rpm
42%
18mph
Workouts
192
kj
Friday 1/29/21
177
kj
Saturday 10/17/20
293
kj
Sunday 3/8/20