Shake and Bake
VS
Workouts
Tuesday 12/21/21 @ 5:21 PM
45kj
77rpm
34%
14mph
Monday 3/14/22 @ 12:20 AM
✅
55kj
76rpm
38%
16mph
Wednesday 11/3/21 @ 1:35 PM
99kj
85rpm
41%
17mph
Sunday 10/17/21 @ 3:39 PM
✅
110kj
78rpm
43%
18mph
Friday 10/22/21 @ 1:51 PM
64kj
74rpm
42%
17mph
Wednesday 5/19/21 @ 7:36 PM
✅
79kj
86rpm
40%
18mph
Sunday 7/4/21 @ 1:20 PM
112kj
79rpm
37%
16mph
Saturday 7/3/21 @ 10:35 AM
✅
129kj
73rpm
43%
17mph
Thursday 4/16/20 @ 8:35 PM
✅
144kj
79rpm
44%
18mph
Thursday 4/16/20 @ 2:35 PM
140kj
76rpm
46%
18mph
Friday 3/29/19 @ 12:26 PM
242kj
80rpm
43%
18mph
Friday 3/8/19 @ 6:25 PM
✅
352kj
86rpm
49%
21mph
Thursday 3/14/19 @ 2:56 PM
110kj
84rpm
40%
18mph
Friday 3/22/19 @ 10:0 PM
✅
167kj
81rpm
50%
21mph
Wednesday 2/6/19 @ 12:56 PM
225kj
78rpm
44%
17mph
Wednesday 2/13/19 @ 2:25 AM
✅
317kj
82rpm
48%
20mph
Friday 7/6/18 @ 12:17 PM
240kj
64rpm
41%
14mph
Sunday 7/1/18 @ 2:54 PM
✅
388kj
83rpm
44%
19mph
Sunday 2/18/18 @ 7:2 PM
✅
229kj
84rpm
41%
18mph
Friday 2/16/18 @ 10:52 AM
213kj
73rpm
45%
17mph
army_wife
Senoia, GA
21
VS
bless_her_heart
Williamsburg, VA
71
🔥
Workouts
112
kj
Sunday 7/4/21