Shake and Bake
Workouts
Monday 11/9/20 @ 1:29 AM
209kj
84rpm
40%
17mph
Wednesday 4/28/21 @ 11:9 PM
✅
269kj
69rpm
52%
19mph
Wednesday 2/3/21 @ 11:7 PM
94kj
58rpm
36%
12mph
Friday 2/5/21 @ 11:10 PM
✅
301kj
62rpm
60%
20mph
Tuesday 12/29/20 @ 12:29 AM
233kj
85rpm
41%
18mph
Tuesday 12/29/20 @ 6:5 PM
✅
310kj
67rpm
57%
20mph
Thursday 12/17/20 @ 3:12 AM
269kj
75rpm
40%
16mph
Wednesday 12/16/20 @ 10:54 PM
✅
401kj
63rpm
56%
19mph
Saturday 12/12/20 @ 12:8 AM
133kj
78rpm
41%
17mph
Thursday 12/10/20 @ 11:10 PM
✅
205kj
61rpm
60%
20mph
Wednesday 11/11/20 @ 10:7 PM
105kj
78rpm
42%
17mph
Saturday 4/25/20 @ 9:15 PM
✅
127kj
64rpm
55%
18mph
Monday 10/19/20 @ 1:42 AM
212kj
80rpm
42%
17mph
Friday 11/6/20 @ 11:47 PM
✅
308kj
65rpm
58%
20mph
Friday 10/2/20 @ 2:48 AM
254kj
82rpm
37%
16mph
Saturday 10/10/20 @ 5:17 PM
✅
481kj
64rpm
59%
20mph
Sunday 8/26/18 @ 3:42 PM
317kj
76rpm
43%
17mph
Sunday 8/26/18 @ 10:58 PM
✅
481kj
73rpm
54%
20mph
Friday 11/24/17 @ 12:56 PM
326kj
80rpm
42%
17mph
Sunday 11/26/17 @ 2:5 PM
✅
381kj
76rpm
47%
19mph
Workouts
233
kj
Tuesday 12/29/20
269
kj
Thursday 12/17/20
212
kj
Monday 10/19/20