Shake and Bake
VS
Workouts
Sunday 12/18/22 @ 8:46 PM
201kj
79rpm
41%
17mph
Tuesday 11/7/23 @ 2:15 PM
✅
228kj
80rpm
42%
18mph
Thursday 1/5/23 @ 3:53 AM
✅
219kj
81rpm
41%
18mph
Friday 5/19/23 @ 11:59 AM
202kj
80rpm
40%
17mph
Wednesday 3/15/23 @ 3:59 AM
kj
rpm
%
0mph
Tuesday 5/16/23 @ 11:59 AM
✅
92kj
80rpm
38%
16mph
Saturday 3/11/23 @ 4:27 AM
107kj
71rpm
45%
17mph
Sunday 12/19/21 @ 1:41 PM
✅
110kj
85rpm
40%
18mph
Wednesday 7/22/20 @ 11:9 PM
246kj
84rpm
50%
22mph
Wednesday 5/13/20 @ 11:58 AM
✅
294kj
90rpm
51%
23mph
Monday 5/31/21 @ 1:28 PM
314kj
85rpm
38%
17mph
Monday 1/20/20 @ 1:5 PM
✅
581kj
87rpm
50%
22mph
Tuesday 7/28/20 @ 3:11 AM
✅
367kj
79rpm
44%
18mph
Friday 11/20/20 @ 2:1 PM
311kj
79rpm
41%
17mph
Monday 8/31/20 @ 12:36 AM
498kj
78rpm
45%
18mph
Wednesday 2/26/20 @ 11:46 AM
✅
756kj
87rpm
50%
22mph
Wednesday 8/26/20 @ 1:51 AM
402kj
82rpm
44%
19mph
Wednesday 11/13/19 @ 1:16 PM
✅
565kj
85rpm
50%
22mph
Tuesday 7/14/20 @ 1:49 AM
454kj
78rpm
42%
17mph
Tuesday 1/21/20 @ 1:0 PM
✅
810kj
84rpm
52%
22mph
army_21ndun
#Vets🇺🇸 #DeloitteCyber
7
VS
mdgirlcaliworld
Gilroy, CA
14
🔥
Workouts
202
kj
Friday 5/19/23
107
kj
Saturday 3/11/23
314
kj
Monday 5/31/21
498
kj
Monday 8/31/20
454
kj
Tuesday 7/14/20