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Shake and Bake
army_21ndun
#VetsπΊπΈ #DeloitteCyber
5
Beat cosmichotpants
VS
cosmichotpants
Summerville SC
12 π₯
Beat army_21ndun
Workouts
Previous Workouts
Saturday 1/21/23 @ 4:18 AM
229
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/17/23 @ 10:26 PM
β
230
kj
94
rpm
38
%
18
mph
Thursday 2/16/23 @ 4:3 AM
β
446
kj
79
rpm
47
%
20
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 2/23/22 @ 10:16 PM
335
kj
96
rpm
37
%
18
mph
Tuesday 6/14/22 @ 10:12 AM
284
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/22/22 @ 10:3 PM
β
365
kj
89
rpm
41
%
18
mph
Saturday 11/6/21 @ 3:33 AM
338
kj
78
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/11/22 @ 11:21 PM
β
360
kj
91
rpm
39
%
18
mph
Friday 9/11/20 @ 1:18 AM
β
382
kj
80
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/18/19 @ 2:0 AM
255
kj
82
rpm
43
%
18
mph
Wednesday 7/22/20 @ 2:33 AM
190
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/21/19 @ 7:4 PM
β
207
kj
89
rpm
38
%
17
mph
Wednesday 7/15/20 @ 9:0 PM
369
kj
84
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/10/19 @ 1:42 AM
β
469
kj
85
rpm
47
%
20
mph
Previous Workouts
army_21ndun
#VetsπΊπΈ #DeloitteCyber
5
Beat cosmichotpants
VS
cosmichotpants
Summerville SC
12 π₯
Beat army_21ndun
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
229
kj
Saturday 1/21/23
β
230
kj
Monday 4/17/23
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
446
kj
Thursday 2/16/23
335
kj
Wednesday 2/23/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
284
kj
Tuesday 6/14/22
β
365
kj
Friday 4/22/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
338
kj
Saturday 11/6/21
β
360
kj
Friday 2/11/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
382
kj
Friday 9/11/20
255
kj
Wednesday 12/18/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Wednesday 7/22/20
β
207
kj
Saturday 12/21/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
369
kj
Wednesday 7/15/20
β
469
kj
Thursday 1/10/19
Previous Workouts