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Shake and Bake
army_21ndun
#VetsπΊπΈ #DeloitteCyber
18
Beat bikerscot
VS
bikerscot
NH
23 π₯
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
Thursday 1/26/23 @ 3:28 AM
β
399
kj
81
rpm
44
%
19
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Tuesday 9/28/21 @ 2:4 PM
303
kj
86
rpm
37
%
17
mph
Thursday 12/8/22 @ 3:9 AM
366
kj
78
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 12/4/19 @ 10:4 AM
β
442
kj
85
rpm
44
%
19
mph
Tuesday 11/29/22 @ 11:12 AM
424
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/9/22 @ 3:57 PM
β
468
kj
85
rpm
41
%
18
mph
Friday 11/18/22 @ 11:56 AM
β
336
kj
79
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/15/21 @ 10:39 AM
332
kj
85
rpm
40
%
17
mph
Saturday 11/6/21 @ 3:33 AM
338
kj
78
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/21/22 @ 11:44 PM
β
342
kj
84
rpm
40
%
18
mph
Friday 1/22/21 @ 3:50 AM
301
kj
74
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 10:26 AM
β
430
kj
81
rpm
46
%
19
mph
Tuesday 1/19/21 @ 1:37 AM
335
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 2:14 PM
β
368
kj
87
rpm
41
%
18
mph
Wednesday 9/16/20 @ 10:59 PM
β
374
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 2:8 PM
361
kj
88
rpm
41
%
18
mph
Friday 9/11/20 @ 1:18 AM
382
kj
80
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 9:2 AM
β
462
kj
84
rpm
46
%
20
mph
Sunday 9/6/20 @ 3:40 PM
247
kj
83
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/19/19 @ 10:10 AM
β
295
kj
87
rpm
45
%
20
mph
Previous Workouts
Next Workouts
army_21ndun
#VetsπΊπΈ #DeloitteCyber
18
Beat bikerscot
VS
bikerscot
NH
23 π₯
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
β
399
kj
Thursday 1/26/23
303
kj
Tuesday 9/28/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
366
kj
Thursday 12/8/22
β
442
kj
Wednesday 12/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
424
kj
Tuesday 11/29/22
β
468
kj
Sunday 1/9/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
336
kj
Friday 11/18/22
332
kj
Friday 10/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
338
kj
Saturday 11/6/21
β
342
kj
Friday 1/21/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Friday 1/22/21
β
430
kj
Tuesday 3/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
335
kj
Tuesday 1/19/21
β
368
kj
Tuesday 1/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
374
kj
Wednesday 9/16/20
361
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
382
kj
Friday 9/11/20
β
462
kj
Monday 10/28/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
247
kj
Sunday 9/6/20
β
295
kj
Tuesday 11/19/19
Previous Workouts
Next Workouts