Shake and Bake
Workouts
Saturday 12/3/22 @ 10:43 PM
438kj
77rpm
43%
18mph
Saturday 11/28/20 @ 1:47 PM
✅
541kj
86rpm
43%
19mph
Sunday 11/20/22 @ 2:27 PM
215kj
84rpm
40%
17mph
Wednesday 8/18/21 @ 4:23 PM
✅
295kj
87rpm
44%
20mph
Friday 11/18/22 @ 11:56 AM
336kj
79rpm
42%
18mph
Friday 10/15/21 @ 5:7 PM
✅
468kj
89rpm
44%
20mph
Saturday 6/18/22 @ 11:28 AM
415kj
82rpm
40%
17mph
Thursday 6/16/22 @ 10:46 AM
✅
614kj
86rpm
45%
20mph
Wednesday 11/3/21 @ 3:57 AM
346kj
78rpm
43%
18mph
Saturday 10/2/21 @ 3:1 PM
✅
432kj
87rpm
43%
19mph
Tuesday 8/3/21 @ 7:0 PM
475kj
81rpm
42%
18mph
Saturday 10/2/21 @ 1:31 PM
✅
603kj
89rpm
44%
20mph
Tuesday 1/19/21 @ 1:37 AM
335kj
80rpm
42%
18mph
Sunday 1/24/21 @ 3:32 PM
✅
426kj
92rpm
42%
19mph
Friday 1/22/21 @ 3:50 AM
301kj
74rpm
44%
17mph
Sunday 2/9/20 @ 3:10 PM
✅
436kj
92rpm
42%
19mph
Wednesday 9/16/20 @ 10:59 PM
374kj
85rpm
42%
18mph
Thursday 9/17/20 @ 12:25 PM
✅
401kj
92rpm
41%
19mph
Monday 7/27/20 @ 3:14 AM
219kj
78rpm
43%
17mph
Monday 9/14/20 @ 9:57 AM
✅
242kj
90rpm
40%
18mph
Workouts
438
kj
Saturday 12/3/22
215
kj
Sunday 11/20/22
415
kj
Saturday 6/18/22
346
kj
Wednesday 11/3/21
475
kj
Tuesday 8/3/21
335
kj
Tuesday 1/19/21
374
kj
Wednesday 9/16/20
219
kj
Monday 7/27/20