Shake and Bake
Workouts
Monday 2/27/23 @ 11:48 AM
✅
434kj
83rpm
46%
20mph
Thursday 8/29/19 @ 12:8 AM
370kj
86rpm
41%
18mph
Saturday 6/11/22 @ 4:6 PM
309kj
85rpm
39%
17mph
Friday 7/2/21 @ 9:7 PM
✅
344kj
85rpm
41%
18mph
Friday 11/4/22 @ 10:1 AM
204kj
78rpm
48%
20mph
Thursday 7/1/21 @ 11:27 PM
✅
216kj
86rpm
46%
21mph
Thursday 9/10/20 @ 1:48 AM
✅
394kj
81rpm
44%
19mph
Saturday 2/13/21 @ 11:40 PM
373kj
83rpm
42%
18mph
Wednesday 9/2/20 @ 11:51 PM
✅
372kj
84rpm
42%
18mph
Saturday 4/11/20 @ 5:48 PM
368kj
84rpm
42%
18mph
Wednesday 7/15/20 @ 9:0 PM
369kj
84rpm
43%
18mph
Sunday 2/10/19 @ 4:53 PM
✅
370kj
88rpm
41%
18mph
Tuesday 7/14/20 @ 4:51 PM
380kj
85rpm
42%
18mph
Monday 7/15/19 @ 11:24 PM
✅
381kj
90rpm
39%
18mph
Workouts
370
kj
Thursday 8/29/19
309
kj
Saturday 6/11/22
368
kj
Saturday 4/11/20
369
kj
Wednesday 7/15/20