Shake and Bake
VS
Workouts
Thursday 12/8/22 @ 3:9 AM
✅
366kj
78rpm
43%
18mph
Monday 12/2/19 @ 5:47 PM
362kj
83rpm
41%
17mph
Saturday 12/3/22 @ 10:43 PM
438kj
77rpm
43%
18mph
Sunday 11/29/20 @ 4:24 PM
✅
472kj
84rpm
41%
18mph
Wednesday 11/3/21 @ 3:57 AM
346kj
78rpm
43%
18mph
Friday 10/1/21 @ 3:39 PM
✅
346kj
87rpm
39%
18mph
Tuesday 8/3/21 @ 7:0 PM
475kj
81rpm
42%
18mph
Saturday 9/25/21 @ 3:14 PM
✅
501kj
89rpm
40%
18mph
Thursday 3/11/21 @ 2:33 AM
172kj
83rpm
37%
16mph
Friday 9/25/20 @ 8:59 PM
✅
208kj
81rpm
39%
17mph
Tuesday 1/19/21 @ 1:37 AM
✅
335kj
80rpm
42%
18mph
Monday 1/25/21 @ 12:29 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 3:14 AM
✅
219kj
78rpm
43%
17mph
Sunday 6/28/20 @ 3:37 PM
218kj
83rpm
41%
17mph
Wednesday 9/16/20 @ 10:59 PM
✅
374kj
85rpm
42%
18mph
Thursday 9/17/20 @ 1:49 PM
365kj
89rpm
40%
18mph
Wednesday 9/9/20 @ 2:59 AM
✅
251kj
80rpm
43%
18mph
Friday 9/11/20 @ 4:10 PM
201kj
83rpm
37%
16mph
Sunday 7/19/20 @ 5:6 PM
785kj
79rpm
45%
19mph
Sunday 7/19/20 @ 2:52 PM
✅
788kj
84rpm
43%
19mph
army_21ndun
#Vets🇺🇸 #DeloitteCyber
30
🔥
VS
amydevi
⚒️SpellboundAF⚒️
14
Workouts
438
kj
Saturday 12/3/22
346
kj
Wednesday 11/3/21
475
kj
Tuesday 8/3/21
172
kj
Thursday 3/11/21
218
kj
Sunday 6/28/20
365
kj
Thursday 9/17/20
201
kj
Friday 9/11/20
785
kj
Sunday 7/19/20