Shake and Bake
VS
Workouts
Tuesday 6/27/23 @ 12:54 PM
✅
103kj
83rpm
35%
15mph
Monday 1/8/24 @ 2:44 PM
65kj
72rpm
31%
12mph
Wednesday 3/16/22 @ 10:33 PM
✅
187kj
74rpm
43%
17mph
Saturday 3/19/22 @ 4:17 PM
73kj
51rpm
37%
11mph
Wednesday 4/28/21 @ 11:23 PM
✅
244kj
78rpm
45%
18mph
Tuesday 5/11/21 @ 1:44 AM
116kj
65rpm
37%
13mph
Tuesday 11/10/20 @ 12:25 AM
✅
290kj
82rpm
46%
19mph
Sunday 1/10/21 @ 11:23 PM
113kj
51rpm
43%
13mph
Wednesday 10/2/19 @ 9:42 PM
✅
145kj
79rpm
42%
17mph
Tuesday 1/5/21 @ 12:4 AM
103kj
67rpm
41%
15mph
Monday 1/4/21 @ 10:41 PM
✅
145kj
87rpm
39%
17mph
Monday 1/4/21 @ 11:43 PM
99kj
78rpm
36%
15mph
Friday 7/10/20 @ 3:20 AM
✅
234kj
84rpm
42%
18mph
Wednesday 4/22/20 @ 2:14 PM
40kj
68rpm
30%
10mph
Monday 6/22/20 @ 11:1 AM
✅
161kj
84rpm
42%
18mph
Monday 6/8/20 @ 9:12 PM
100kj
73rpm
38%
14mph
Saturday 5/9/20 @ 5:7 PM
✅
108kj
87rpm
38%
17mph
Monday 11/4/19 @ 3:1 PM
84kj
66rpm
43%
15mph
Monday 7/8/19 @ 11:13 AM
✅
292kj
80rpm
41%
17mph
Thursday 7/4/19 @ 3:5 PM
152kj
66rpm
34%
12mph
armanidee
San Francisco
31
🔥
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
0
Workouts
113
kj
Sunday 1/10/21
40
kj
Wednesday 4/22/20
152
kj
Thursday 7/4/19