Shake and Bake
Workouts
Tuesday 3/1/22 @ 12:59 AM
✅
228kj
85rpm
41%
18mph
Tuesday 3/1/22 @ 11:28 AM
166kj
64rpm
45%
16mph
Monday 6/21/21 @ 9:55 AM
✅
82kj
76rpm
45%
18mph
Sunday 10/4/20 @ 4:39 PM
61kj
38rpm
67%
16mph
Saturday 2/27/21 @ 6:25 PM
✅
416kj
86rpm
44%
19mph
Sunday 2/28/21 @ 6:0 PM
257kj
58rpm
49%
16mph
Thursday 12/10/20 @ 2:7 AM
122kj
77rpm
40%
16mph
Wednesday 12/9/20 @ 12:39 AM
✅
125kj
47rpm
58%
16mph
Wednesday 9/23/20 @ 12:19 AM
✅
190kj
80rpm
44%
18mph
Thursday 9/24/20 @ 11:3 PM
178kj
38rpm
50%
12mph
Wednesday 8/12/20 @ 11:19 PM
✅
232kj
83rpm
43%
18mph
Wednesday 8/12/20 @ 11:25 PM
194kj
40rpm
66%
17mph
Wednesday 5/27/20 @ 11:14 PM
✅
228kj
83rpm
41%
17mph
Sunday 5/24/20 @ 6:47 PM
135kj
47rpm
51%
14mph
Wednesday 4/1/20 @ 2:26 PM
✅
83kj
84rpm
36%
16mph
Saturday 4/18/20 @ 2:34 PM
59kj
49rpm
48%
13mph
Friday 5/1/20 @ 1:59 PM
✅
213kj
89rpm
39%
17mph
Sunday 5/3/20 @ 4:4 PM
134kj
48rpm
51%
14mph
Wednesday 9/11/19 @ 11:28 PM
✅
305kj
83rpm
40%
17mph
Wednesday 9/11/19 @ 11:29 PM
222kj
52rpm
50%
15mph
Workouts
166
kj
Tuesday 3/1/22
257
kj
Sunday 2/28/21
178
kj
Thursday 9/24/20
135
kj
Sunday 5/24/20
134
kj
Sunday 5/3/20