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Shake and Bake
armanidee
San Francisco
20 🔥
Beat aprilrenee
VS
aprilrenee
Dayton, OH
0
Beat armanidee
Workouts
Previous Workouts
Wednesday 3/17/21 @ 11:25 PM
✅
246
kj
95
rpm
39
%
18
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Thursday 5/27/21 @ 10:57 PM
164
kj
72
rpm
41
%
15
mph
Friday 5/14/21 @ 3:28 PM
✅
206
kj
74
rpm
44
%
17
mph
30 min 90s Ride
Ally Love
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Tuesday 5/18/21 @ 9:15 PM
160
kj
59
rpm
47
%
15
mph
Wednesday 4/28/21 @ 11:23 PM
✅
244
kj
78
rpm
45
%
18
mph
30 min USHER Ride
Ally Love
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Saturday 5/1/21 @ 11:56 AM
138
kj
63
rpm
42
%
14
mph
Wednesday 3/31/21 @ 11:24 PM
✅
205
kj
85
rpm
39
%
17
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Monday 4/12/21 @ 8:41 AM
102
kj
69
rpm
34
%
13
mph
Tuesday 1/12/21 @ 9:52 PM
✅
174
kj
89
rpm
41
%
19
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Wednesday 1/20/21 @ 9:15 AM
85
kj
70
rpm
35
%
13
mph
Monday 1/4/21 @ 10:41 PM
✅
145
kj
87
rpm
39
%
17
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Wednesday 1/13/21 @ 2:46 AM
98
kj
75
rpm
37
%
15
mph
Wednesday 12/23/20 @ 12:24 AM
✅
303
kj
81
rpm
47
%
20
mph
30 min Pop Ride
Cody Rigsby
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Monday 1/4/21 @ 9:18 AM
118
kj
63
rpm
38
%
13
mph
Tuesday 11/10/20 @ 12:25 AM
✅
290
kj
82
rpm
46
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:29 AM
154
kj
64
rpm
43
%
15
mph
Saturday 5/16/20 @ 4:55 PM
✅
242
kj
89
rpm
40
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
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Sunday 5/24/20 @ 6:58 PM
175
kj
72
rpm
42
%
16
mph
Sunday 10/6/19 @ 3:43 PM
✅
315
kj
81
rpm
40
%
17
mph
45 min Sundays with Love
Ally Love
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Monday 10/14/19 @ 12:30 AM
199
kj
71
rpm
37
%
14
mph
Previous Workouts
armanidee
San Francisco
20 🔥
Beat aprilrenee
VS
aprilrenee
Dayton, OH
0
Beat armanidee
Workouts
Previous Workouts
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
246
kj
Wednesday 3/17/21
164
kj
Thursday 5/27/21
30 min 90s Ride
Ally Love
View Class
Share
✅
206
kj
Friday 5/14/21
160
kj
Tuesday 5/18/21
30 min USHER Ride
Ally Love
View Class
Share
✅
244
kj
Wednesday 4/28/21
138
kj
Saturday 5/1/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
205
kj
Wednesday 3/31/21
102
kj
Monday 4/12/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
174
kj
Tuesday 1/12/21
85
kj
Wednesday 1/20/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
145
kj
Monday 1/4/21
98
kj
Wednesday 1/13/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
303
kj
Wednesday 12/23/20
118
kj
Monday 1/4/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
290
kj
Tuesday 11/10/20
154
kj
Tuesday 11/10/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
242
kj
Saturday 5/16/20
175
kj
Sunday 5/24/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
315
kj
Sunday 10/6/19
199
kj
Monday 10/14/19
Previous Workouts