Shake and Bake
Workouts
Wednesday 3/17/21 @ 11:25 PM
✅
246kj
95rpm
39%
18mph
Thursday 5/27/21 @ 10:57 PM
164kj
72rpm
41%
15mph
Friday 5/14/21 @ 3:28 PM
✅
206kj
74rpm
44%
17mph
Tuesday 5/18/21 @ 9:15 PM
160kj
59rpm
47%
15mph
Wednesday 4/28/21 @ 11:23 PM
✅
244kj
78rpm
45%
18mph
Saturday 5/1/21 @ 11:56 AM
138kj
63rpm
42%
14mph
Wednesday 3/31/21 @ 11:24 PM
✅
205kj
85rpm
39%
17mph
Monday 4/12/21 @ 8:41 AM
102kj
69rpm
34%
13mph
Tuesday 1/12/21 @ 9:52 PM
✅
174kj
89rpm
41%
19mph
Wednesday 1/20/21 @ 9:15 AM
85kj
70rpm
35%
13mph
Monday 1/4/21 @ 10:41 PM
✅
145kj
87rpm
39%
17mph
Wednesday 1/13/21 @ 2:46 AM
98kj
75rpm
37%
15mph
Wednesday 12/23/20 @ 12:24 AM
✅
303kj
81rpm
47%
20mph
Monday 1/4/21 @ 9:18 AM
118kj
63rpm
38%
13mph
Tuesday 11/10/20 @ 12:25 AM
✅
290kj
82rpm
46%
19mph
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
Saturday 5/16/20 @ 4:55 PM
✅
242kj
89rpm
40%
18mph
Sunday 5/24/20 @ 6:58 PM
175kj
72rpm
42%
16mph
Sunday 10/6/19 @ 3:43 PM
✅
315kj
81rpm
40%
17mph
Monday 10/14/19 @ 12:30 AM
199kj
71rpm
37%
14mph
Workouts
164
kj
Thursday 5/27/21
102
kj
Monday 4/12/21
85
kj
Wednesday 1/20/21
154
kj
Tuesday 11/10/20
175
kj
Sunday 5/24/20