Shake and Bake
VS
Workouts
Tuesday 8/8/23 @ 12:33 PM
125kj
66rpm
39%
13mph
Tuesday 6/20/23 @ 10:1 AM
✅
272kj
71rpm
49%
19mph
Tuesday 6/1/21 @ 9:30 AM
81kj
61rpm
52%
17mph
Wednesday 7/6/22 @ 4:35 PM
✅
106kj
59rpm
60%
20mph
Wednesday 10/27/21 @ 3:55 PM
345kj
78rpm
37%
17mph
Wednesday 10/27/21 @ 3:59 PM
✅
414kj
70rpm
50%
19mph
Thursday 4/22/21 @ 11:54 AM
✅
259kj
87rpm
42%
19mph
Thursday 4/22/21 @ 11:57 AM
204kj
74rpm
42%
17mph
Tuesday 3/30/21 @ 10:27 AM
204kj
88rpm
37%
17mph
Sunday 3/28/21 @ 3:59 PM
✅
221kj
68rpm
46%
17mph
Sunday 12/6/20 @ 12:1 AM
✅
256kj
83rpm
43%
18mph
Thursday 12/3/20 @ 10:54 AM
192kj
66rpm
46%
16mph
Monday 11/2/20 @ 12:10 AM
✅
100kj
76rpm
42%
16mph
Thursday 11/19/20 @ 12:57 AM
82kj
61rpm
46%
15mph
Thursday 7/16/20 @ 1:29 PM
✅
247kj
83rpm
44%
18mph
Wednesday 7/15/20 @ 11:29 PM
199kj
66rpm
46%
16mph
Thursday 4/30/20 @ 1:7 PM
✅
162kj
88rpm
41%
18mph
Wednesday 4/15/20 @ 10:13 PM
151kj
70rpm
47%
18mph
Thursday 4/30/20 @ 9:6 PM
✅
144kj
84rpm
40%
17mph
Thursday 3/19/20 @ 3:4 PM
117kj
65rpm
43%
15mph
armanidee
San Francisco
74
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
28
Workouts
199
kj
Wednesday 7/15/20