Shake and Bake
Workouts
Saturday 1/9/21 @ 8:57 PM
✅
244kj
83rpm
42%
18mph
Wednesday 12/30/20 @ 10:57 PM
59kj
45rpm
38%
10mph
Sunday 1/3/21 @ 9:39 PM
✅
200kj
80rpm
40%
16mph
Thursday 12/17/20 @ 12:1 PM
59kj
34rpm
45%
10mph
Thursday 12/31/20 @ 12:28 AM
✅
273kj
82rpm
45%
19mph
Thursday 12/31/20 @ 12:38 AM
50kj
40rpm
41%
10mph
Sunday 12/13/20 @ 4:56 PM
✅
271kj
89rpm
42%
19mph
Sunday 12/13/20 @ 4:59 PM
66kj
36rpm
45%
10mph
Tuesday 10/27/20 @ 12:5 AM
✅
125kj
86rpm
38%
16mph
Monday 10/26/20 @ 11:0 PM
51kj
42rpm
43%
11mph
Thursday 7/16/20 @ 1:29 PM
✅
247kj
83rpm
44%
18mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Tuesday 6/30/20 @ 11:55 PM
✅
205kj
83rpm
40%
17mph
Saturday 6/27/20 @ 5:44 PM
65kj
34rpm
46%
10mph
Thursday 4/30/20 @ 9:33 PM
✅
210kj
87rpm
39%
17mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Tuesday 4/21/20 @ 1:49 PM
✅
149kj
78rpm
43%
17mph
Thursday 4/16/20 @ 11:31 PM
55kj
41rpm
45%
11mph
Thursday 3/26/20 @ 2:14 PM
✅
205kj
79rpm
41%
17mph
Saturday 2/22/20 @ 2:41 AM
50kj
32rpm
45%
9mph
Workouts
59
kj
Wednesday 12/30/20
50
kj
Thursday 12/31/20
53
kj
Thursday 7/16/20
65
kj
Saturday 6/27/20
86
kj
Sunday 3/15/20