Shake and Bake
Workouts
Monday 2/22/21 @ 12:6 PM
53kj
81rpm
35%
15mph
Thursday 5/20/21 @ 2:17 AM
✅
62kj
85rpm
37%
16mph
Tuesday 5/18/21 @ 7:22 PM
37kj
91rpm
28%
13mph
Saturday 5/15/21 @ 11:33 AM
✅
57kj
69rpm
42%
15mph
Wednesday 12/30/20 @ 10:31 PM
✅
122kj
84rpm
37%
16mph
Sunday 12/27/20 @ 2:1 AM
85kj
53rpm
45%
14mph
Sunday 12/27/20 @ 10:17 PM
✅
139kj
82rpm
41%
17mph
Sunday 11/29/20 @ 5:26 PM
127kj
58rpm
49%
16mph
Thursday 11/26/20 @ 12:59 PM
321kj
74rpm
44%
17mph
Thursday 11/26/20 @ 5:1 PM
✅
366kj
60rpm
54%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
290kj
82rpm
46%
19mph
Tuesday 11/10/20 @ 4:46 AM
259kj
66rpm
52%
19mph
Wednesday 8/12/20 @ 11:19 PM
✅
232kj
83rpm
43%
18mph
Tuesday 11/3/20 @ 4:2 AM
203kj
56rpm
52%
17mph
Monday 8/24/20 @ 6:58 PM
120kj
88rpm
37%
16mph
Saturday 8/22/20 @ 8:43 PM
✅
180kj
65rpm
53%
19mph
Wednesday 7/29/20 @ 11:27 PM
226kj
93rpm
38%
17mph
Sunday 8/2/20 @ 1:10 PM
✅
278kj
60rpm
58%
19mph
Monday 6/22/20 @ 11:1 AM
161kj
84rpm
42%
18mph
Thursday 7/23/20 @ 7:6 AM
✅
162kj
66rpm
51%
18mph
Workouts
321
kj
Thursday 11/26/20
259
kj
Tuesday 11/10/20