Shake and Bake
VS
Workouts
Sunday 2/23/20 @ 12:35 PM
244kj
86rpm
42%
18mph
Sunday 5/24/20 @ 8:28 PM
✅
388kj
93rpm
47%
22mph
Thursday 8/6/20 @ 9:51 AM
487kj
81rpm
44%
18mph
Saturday 11/2/19 @ 6:51 PM
✅
692kj
83rpm
50%
21mph
Sunday 4/5/20 @ 11:45 AM
246kj
81rpm
44%
18mph
Saturday 4/25/20 @ 6:5 PM
✅
370kj
86rpm
50%
21mph
Wednesday 6/24/20 @ 11:30 AM
195kj
81rpm
40%
17mph
Thursday 6/4/20 @ 6:59 PM
✅
324kj
87rpm
47%
20mph
Monday 4/20/20 @ 11:6 AM
236kj
83rpm
42%
18mph
Sunday 5/10/20 @ 6:13 PM
✅
365kj
88rpm
48%
21mph
Saturday 2/29/20 @ 12:56 PM
✅
374kj
80rpm
44%
18mph
Friday 2/28/20 @ 1:56 PM
329kj
87rpm
47%
21mph
Friday 2/14/20 @ 12:0 PM
484kj
79rpm
44%
18mph
Sunday 2/16/20 @ 6:55 PM
✅
765kj
87rpm
50%
22mph
Monday 12/16/19 @ 11:3 AM
382kj
81rpm
45%
19mph
Wednesday 12/18/19 @ 1:57 PM
✅
529kj
86rpm
49%
21mph
Monday 11/18/19 @ 11:59 AM
246kj
78rpm
45%
18mph
Sunday 11/24/19 @ 10:27 PM
✅
343kj
85rpm
48%
21mph
Friday 11/8/19 @ 1:13 AM
366kj
80rpm
44%
18mph
Wednesday 11/6/19 @ 1:21 PM
✅
484kj
83rpm
47%
20mph
arleneridesruns
Carrboro NC
2
VS
drjulian
Mountlake Terrace, WA
82
🔥
Workouts
244
kj
Sunday 2/23/20
487
kj
Thursday 8/6/20
246
kj
Sunday 4/5/20
195
kj
Wednesday 6/24/20
236
kj
Monday 4/20/20
329
kj
Friday 2/28/20
484
kj
Friday 2/14/20
382
kj
Monday 12/16/19
246
kj
Monday 11/18/19
366
kj
Friday 11/8/19