Shake and Bake
VS
Workouts
Saturday 5/13/23 @ 11:28 AM
648kj
80rpm
44%
19mph
Saturday 6/17/23 @ 9:33 AM
✅
770kj
82rpm
47%
20mph
Monday 10/17/22 @ 9:59 AM
259kj
79rpm
45%
19mph
Friday 11/25/22 @ 11:1 PM
✅
282kj
84rpm
44%
19mph
Saturday 6/26/21 @ 11:29 AM
528kj
88rpm
42%
19mph
Friday 7/30/21 @ 10:18 PM
✅
592kj
79rpm
47%
20mph
Friday 5/28/21 @ 11:2 AM
546kj
83rpm
44%
19mph
Friday 5/28/21 @ 9:19 AM
✅
647kj
81rpm
48%
20mph
Tuesday 5/18/21 @ 11:17 PM
528kj
84rpm
44%
19mph
Friday 5/21/21 @ 9:22 AM
✅
618kj
80rpm
48%
20mph
Thursday 2/27/20 @ 10:59 AM
362kj
86rpm
41%
18mph
Friday 5/14/21 @ 10:19 PM
✅
433kj
80rpm
47%
20mph
Saturday 11/28/20 @ 2:3 PM
488kj
85rpm
40%
18mph
Friday 12/4/20 @ 9:17 PM
✅
603kj
76rpm
49%
20mph
Monday 7/15/19 @ 10:28 AM
358kj
85rpm
40%
18mph
Friday 7/19/19 @ 10:16 PM
✅
442kj
83rpm
45%
19mph
Thursday 5/30/19 @ 10:6 AM
360kj
82rpm
43%
18mph
Monday 6/3/19 @ 9:16 AM
✅
416kj
82rpm
45%
19mph
Saturday 2/23/19 @ 1:36 PM
403kj
76rpm
48%
19mph
Tuesday 2/19/19 @ 11:19 PM
✅
424kj
78rpm
48%
19mph
arleneridesruns
Carrboro NC
2
VS
courtmason
Brevard, NC
164
🔥
Workouts
648
kj
Saturday 5/13/23
259
kj
Monday 10/17/22
528
kj
Saturday 6/26/21
362
kj
Thursday 2/27/20
360
kj
Thursday 5/30/19