Shake and Bake
Workouts
Saturday 9/11/21 @ 4:1 PM
504kj
82rpm
48%
20mph
Tuesday 10/12/21 @ 2:16 PM
✅
526kj
83rpm
49%
21mph
Saturday 3/6/21 @ 8:44 PM
✅
1008kj
81rpm
49%
21mph
Sunday 4/28/19 @ 1:53 PM
712kj
84rpm
42%
18mph
Saturday 2/6/21 @ 4:10 PM
✅
842kj
82rpm
49%
21mph
Sunday 2/10/19 @ 7:0 PM
564kj
81rpm
42%
18mph
Sunday 5/24/20 @ 1:1 AM
✅
587kj
79rpm
47%
20mph
Saturday 1/25/20 @ 3:46 PM
478kj
82rpm
43%
18mph
Thursday 2/6/20 @ 3:31 PM
✅
201kj
81rpm
47%
20mph
Tuesday 4/21/20 @ 6:5 PM
153kj
83rpm
42%
18mph
Saturday 2/8/20 @ 5:15 PM
✅
439kj
80rpm
47%
20mph
Sunday 2/23/20 @ 2:17 PM
kj
rpm
%
0mph
Friday 2/1/19 @ 12:42 AM
56kj
87rpm
35%
16mph
Saturday 2/2/19 @ 3:38 PM
✅
57kj
91rpm
34%
16mph
Saturday 12/22/18 @ 4:28 AM
✅
152kj
85rpm
41%
18mph
Wednesday 12/19/18 @ 10:0 PM
113kj
80rpm
38%
16mph
Friday 2/1/19 @ 5:12 AM
✅
415kj
85rpm
44%
19mph
Wednesday 1/30/19 @ 3:8 PM
333kj
87rpm
40%
18mph
Sunday 12/16/18 @ 5:37 PM
✅
198kj
77rpm
49%
20mph
Thursday 12/13/18 @ 1:20 PM
165kj
78rpm
46%
18mph
Workouts
712
kj
Sunday 4/28/19
564
kj
Sunday 2/10/19
478
kj
Saturday 1/25/20
153
kj
Tuesday 4/21/20
kj
Sunday 2/23/20
113
kj
Wednesday 12/19/18
333
kj
Wednesday 1/30/19