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Shake and Bake
arizonaroses
Scottsdale
29
Beat floridatude45
VS
floridatude45
🌴 Boca Raton 🌴
63 🔥
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
Saturday 5/6/23 @ 8:34 PM
359
kj
71
rpm
47
%
18
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
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Tuesday 3/7/23 @ 1:56 PM
✅
426
kj
85
rpm
44
%
19
mph
Tuesday 11/17/20 @ 2:52 AM
✅
413
kj
79
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 3/27/20 @ 3:19 PM
388
kj
75
rpm
47
%
18
mph
Thursday 9/8/22 @ 6:28 PM
184
kj
80
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/7/20 @ 4:33 PM
✅
262
kj
82
rpm
44
%
19
mph
Sunday 9/4/22 @ 5:35 PM
✅
248
kj
75
rpm
46
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Saturday 1/4/20 @ 7:2 PM
225
kj
93
rpm
38
%
18
mph
Wednesday 6/17/20 @ 6:44 PM
✅
266
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 1/29/20 @ 11:5 PM
255
kj
81
rpm
44
%
19
mph
Friday 1/3/20 @ 4:47 PM
✅
67
kj
88
rpm
38
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Friday 1/17/20 @ 2:45 PM
31
kj
78
rpm
29
%
12
mph
Tuesday 1/14/20 @ 3:28 PM
241
kj
89
rpm
40
%
18
mph
30 min 90s Ride
Denis Morton
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Tuesday 1/14/20 @ 11:4 PM
✅
246
kj
82
rpm
43
%
18
mph
Tuesday 12/31/19 @ 7:13 PM
217
kj
87
rpm
39
%
17
mph
30 min Best of the Decade Ride
Cody Rigsby
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Saturday 12/28/19 @ 3:28 PM
✅
283
kj
73
rpm
48
%
18
mph
Friday 11/15/19 @ 6:41 PM
✅
255
kj
83
rpm
44
%
19
mph
30 min The Jess King Experience
Jess King
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Friday 11/15/19 @ 2:46 PM
230
kj
79
rpm
44
%
18
mph
Friday 9/6/19 @ 5:19 AM
✅
172
kj
88
rpm
42
%
19
mph
20 min Pop Ride
Christine D'Ercole
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Share
Thursday 9/12/19 @ 8:53 PM
2
kj
75
rpm
21
%
10
mph
Previous Workouts
Next Workouts
arizonaroses
Scottsdale
29
Beat floridatude45
VS
floridatude45
🌴 Boca Raton 🌴
63 🔥
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
359
kj
Saturday 5/6/23
✅
426
kj
Tuesday 3/7/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
413
kj
Tuesday 11/17/20
388
kj
Friday 3/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Thursday 9/8/22
✅
262
kj
Tuesday 4/7/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
248
kj
Sunday 9/4/22
225
kj
Saturday 1/4/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
266
kj
Wednesday 6/17/20
255
kj
Wednesday 1/29/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
67
kj
Friday 1/3/20
31
kj
Friday 1/17/20
30 min 90s Ride
Denis Morton
View Class
Share
241
kj
Tuesday 1/14/20
✅
246
kj
Tuesday 1/14/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
217
kj
Tuesday 12/31/19
✅
283
kj
Saturday 12/28/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
255
kj
Friday 11/15/19
230
kj
Friday 11/15/19
20 min Pop Ride
Christine D'Ercole
View Class
Share
✅
172
kj
Friday 9/6/19
2
kj
Thursday 9/12/19
Previous Workouts
Next Workouts