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Shake and Bake
arizonaroses
Scottsdale
30 🔥
Beat burnin4bourbon
VS
burnin4bourbon
DE #sweaxyAF
9
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
Thursday 1/7/21 @ 7:40 PM
✅
255
kj
81
rpm
44
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Wednesday 2/24/21 @ 12:30 PM
150
kj
72
rpm
39
%
15
mph
Wednesday 4/29/20 @ 7:39 PM
✅
292
kj
87
rpm
44
%
20
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Tuesday 4/28/20 @ 12:9 PM
229
kj
76
rpm
45
%
18
mph
Thursday 4/9/20 @ 4:54 AM
✅
277
kj
87
rpm
43
%
19
mph
30 min 80s Ride
Denis Morton
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Thursday 2/13/20 @ 12:58 PM
216
kj
81
rpm
41
%
17
mph
Wednesday 4/1/20 @ 4:24 PM
✅
273
kj
87
rpm
43
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 4/7/20 @ 11:57 AM
205
kj
75
rpm
43
%
17
mph
Sunday 12/22/19 @ 7:46 PM
✅
237
kj
87
rpm
41
%
18
mph
30 min Holiday Ride
Cody Rigsby
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Share
Monday 12/23/19 @ 12:58 PM
197
kj
72
rpm
43
%
17
mph
Wednesday 9/18/19 @ 5:1 PM
✅
276
kj
81
rpm
43
%
19
mph
30 min Pop Ride
Kendall Toole
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Thursday 9/19/19 @ 11:30 AM
219
kj
78
rpm
43
%
17
mph
Sunday 6/9/19 @ 6:15 PM
✅
249
kj
73
rpm
48
%
18
mph
30 min 80s Ride
Cody Rigsby
View Class
Share
Tuesday 5/14/19 @ 9:41 PM
227
kj
70
rpm
47
%
17
mph
Friday 5/17/19 @ 4:26 PM
✅
243
kj
84
rpm
43
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Saturday 5/18/19 @ 6:37 PM
188
kj
74
rpm
42
%
16
mph
Wednesday 3/27/19 @ 5:28 PM
✅
233
kj
79
rpm
44
%
18
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Thursday 3/28/19 @ 11:49 AM
214
kj
72
rpm
45
%
17
mph
Saturday 12/29/18 @ 7:28 PM
112
kj
79
rpm
39
%
15
mph
20 min Best of 2018: Pop
Cody Rigsby
View Class
Share
Monday 12/31/18 @ 7:29 PM
✅
144
kj
84
rpm
41
%
17
mph
Previous Workouts
Next Workouts
arizonaroses
Scottsdale
30 🔥
Beat burnin4bourbon
VS
burnin4bourbon
DE #sweaxyAF
9
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
255
kj
Thursday 1/7/21
150
kj
Wednesday 2/24/21
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
292
kj
Wednesday 4/29/20
229
kj
Tuesday 4/28/20
30 min 80s Ride
Denis Morton
View Class
Share
✅
277
kj
Thursday 4/9/20
216
kj
Thursday 2/13/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
273
kj
Wednesday 4/1/20
205
kj
Tuesday 4/7/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
237
kj
Sunday 12/22/19
197
kj
Monday 12/23/19
30 min Pop Ride
Kendall Toole
View Class
Share
✅
276
kj
Wednesday 9/18/19
219
kj
Thursday 9/19/19
30 min 80s Ride
Cody Rigsby
View Class
Share
✅
249
kj
Sunday 6/9/19
227
kj
Tuesday 5/14/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
243
kj
Friday 5/17/19
188
kj
Saturday 5/18/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
233
kj
Wednesday 3/27/19
214
kj
Thursday 3/28/19
20 min Best of 2018: Pop
Cody Rigsby
View Class
Share
112
kj
Saturday 12/29/18
✅
144
kj
Monday 12/31/18
Previous Workouts
Next Workouts