Shake and Bake

Workouts

Saturday 2/12/22 @ 7:28 PM
✅
267kj
68rpm
50%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/19/22 @ 11:47 AM
161kj
80rpm
37%
15mph
Thursday 7/1/21 @ 9:33 PM
✅
135kj
78rpm
47%
19mph
15 min AFO Ride: Sturgill Simpson
Denis Morton
Sunday 7/4/21 @ 12:50 PM
74kj
79rpm
36%
15mph
Saturday 5/9/20 @ 6:47 PM
✅
319kj
83rpm
48%
20mph
30 min Lizzo Ride
Robin Arzón
Wednesday 10/9/19 @ 10:53 AM
141kj
78rpm
36%
15mph
Friday 6/28/19 @ 5:31 PM
✅
232kj
85rpm
42%
18mph
30 min Madonna Ride
Robin Arzón
Sunday 5/3/20 @ 11:32 AM
131kj
79rpm
35%
14mph
Monday 11/18/19 @ 5:30 PM
✅
256kj
85rpm
43%
19mph
30 min Pop Ride
Ally Love
Tuesday 11/26/19 @ 11:30 PM
156kj
74rpm
39%
15mph
Sunday 12/16/18 @ 5:42 PM
✅
192kj
76rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 11:56 AM
158kj
75rpm
39%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 267 kj
Saturday 2/12/22
161 kj
Saturday 2/19/22
15 min AFO Ride: Sturgill Simpson
Denis Morton
✅ 135 kj
Thursday 7/1/21
74 kj
Sunday 7/4/21
30 min Lizzo Ride
Robin Arzón
✅ 319 kj
Saturday 5/9/20
141 kj
Wednesday 10/9/19
30 min Madonna Ride
Robin Arzón
✅ 232 kj
Friday 6/28/19
131 kj
Sunday 5/3/20
30 min Pop Ride
Ally Love
✅ 256 kj
Monday 11/18/19
156 kj
Tuesday 11/26/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 192 kj
Sunday 12/16/18
158 kj
Saturday 11/17/18