Shake and Bake
Workouts
Monday 1/3/22 @ 9:59 PM
261kj
69rpm
49%
19mph
Friday 12/31/21 @ 3:52 PM
✅
379kj
71rpm
57%
22mph
Sunday 3/1/20 @ 4:44 PM
286kj
82rpm
46%
20mph
Sunday 3/1/20 @ 4:37 PM
✅
544kj
76rpm
63%
25mph
Monday 1/6/20 @ 6:1 PM
237kj
84rpm
42%
18mph
Monday 1/6/20 @ 11:37 AM
✅
424kj
77rpm
56%
23mph
Monday 9/16/19 @ 2:2 AM
279kj
85rpm
42%
19mph
Thursday 9/6/18 @ 10:49 AM
✅
377kj
82rpm
52%
22mph
Tuesday 7/30/19 @ 4:40 AM
125kj
79rpm
45%
18mph
Wednesday 7/24/19 @ 11:9 AM
✅
161kj
73rpm
52%
20mph
Thursday 7/4/19 @ 4:1 PM
371kj
80rpm
45%
18mph
Thursday 7/4/19 @ 1:13 PM
✅
662kj
76rpm
58%
23mph
Thursday 6/13/19 @ 4:19 PM
273kj
82rpm
45%
19mph
Friday 6/14/19 @ 10:43 AM
✅
477kj
78rpm
58%
24mph
Wednesday 5/15/19 @ 6:56 PM
207kj
89rpm
38%
17mph
Friday 5/24/19 @ 10:59 AM
✅
347kj
79rpm
51%
21mph
Sunday 4/28/19 @ 5:44 PM
151kj
84rpm
41%
18mph
Thursday 1/24/19 @ 2:13 AM
✅
285kj
80rpm
55%
23mph
Sunday 3/31/19 @ 5:24 PM
205kj
81rpm
40%
17mph
Thursday 1/17/19 @ 11:51 AM
✅
410kj
78rpm
54%
22mph
Workouts
261
kj
Monday 1/3/22
371
kj
Thursday 7/4/19
207
kj
Wednesday 5/15/19