Shake and Bake
Workouts
Sunday 8/29/21 @ 12:16 AM
kj
rpm
%
0mph
Monday 5/18/20 @ 2:38 AM
✅
476kj
84rpm
42%
18mph
Monday 12/14/20 @ 8:21 PM
✅
257kj
86rpm
43%
19mph
Saturday 3/14/20 @ 2:53 AM
178kj
87rpm
36%
16mph
Friday 10/16/20 @ 6:8 PM
✅
542kj
79rpm
46%
19mph
Sunday 3/8/20 @ 2:22 AM
374kj
80rpm
40%
16mph
Thursday 9/10/20 @ 3:2 AM
✅
273kj
83rpm
45%
19mph
Tuesday 9/15/20 @ 9:8 PM
193kj
87rpm
38%
17mph
Sunday 7/19/20 @ 5:7 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 2:18 AM
✅
203kj
79rpm
41%
17mph
Wednesday 6/17/20 @ 6:44 PM
✅
266kj
87rpm
43%
19mph
Friday 3/27/20 @ 9:25 PM
192kj
90rpm
36%
17mph
Saturday 4/25/20 @ 4:28 PM
✅
243kj
89rpm
41%
18mph
Sunday 4/19/20 @ 2:55 PM
194kj
86rpm
38%
17mph
Wednesday 3/4/20 @ 2:9 AM
✅
524kj
87rpm
43%
19mph
Saturday 2/8/20 @ 5:37 PM
401kj
80rpm
41%
17mph
Saturday 1/18/20 @ 5:14 AM
✅
157kj
85rpm
41%
18mph
Friday 2/14/20 @ 4:2 PM
127kj
85rpm
38%
17mph
Friday 3/8/19 @ 7:1 PM
✅
223kj
74rpm
45%
18mph
Wednesday 3/6/19 @ 4:3 AM
217kj
78rpm
43%
18mph
Workouts
kj
Sunday 8/29/21
178
kj
Saturday 3/14/20
374
kj
Sunday 3/8/20
193
kj
Tuesday 9/15/20
kj
Sunday 7/19/20
192
kj
Friday 3/27/20
194
kj
Sunday 4/19/20
401
kj
Saturday 2/8/20
127
kj
Friday 2/14/20