Shake and Bake
Workouts
Wednesday 9/21/22 @ 10:17 PM
244kj
73rpm
46%
18mph
Wednesday 9/15/21 @ 10:44 AM
✅
304kj
88rpm
44%
20mph
Tuesday 10/19/21 @ 7:24 PM
383kj
76rpm
46%
19mph
Monday 5/13/19 @ 9:14 AM
✅
409kj
82rpm
45%
19mph
Friday 8/28/20 @ 7:7 PM
259kj
84rpm
44%
19mph
Thursday 6/4/20 @ 10:44 AM
✅
282kj
82rpm
46%
19mph
Sunday 8/22/21 @ 11:2 PM
369kj
77rpm
44%
18mph
Saturday 5/15/21 @ 1:1 PM
✅
451kj
87rpm
45%
20mph
Friday 2/26/21 @ 9:43 PM
256kj
80rpm
44%
19mph
Sunday 2/7/21 @ 4:10 PM
✅
295kj
88rpm
44%
20mph
Wednesday 12/30/20 @ 12:28 AM
293kj
81rpm
47%
20mph
Wednesday 12/30/20 @ 11:38 AM
✅
302kj
83rpm
47%
20mph
Monday 9/14/20 @ 5:54 PM
✅
409kj
88rpm
43%
19mph
Wednesday 11/6/19 @ 11:11 AM
394kj
83rpm
43%
18mph
Tuesday 8/25/20 @ 7:59 PM
411kj
88rpm
43%
19mph
Friday 11/15/19 @ 10:43 AM
✅
413kj
83rpm
44%
19mph
Friday 1/24/20 @ 1:25 AM
288kj
80rpm
47%
20mph
Sunday 1/26/20 @ 7:1 PM
✅
293kj
71rpm
51%
19mph
Monday 3/11/19 @ 4:44 PM
200kj
77rpm
42%
17mph
Wednesday 3/13/19 @ 9:38 AM
✅
247kj
81rpm
44%
18mph
Workouts
244
kj
Wednesday 9/21/22
383
kj
Tuesday 10/19/21
259
kj
Friday 8/28/20
369
kj
Sunday 8/22/21
256
kj
Friday 2/26/21
293
kj
Wednesday 12/30/20
394
kj
Wednesday 11/6/19
411
kj
Tuesday 8/25/20