Shake and Bake
Workouts
Tuesday 11/17/20 @ 2:52 AM
✅
413kj
79rpm
47%
19mph
Wednesday 3/25/20 @ 12:20 PM
359kj
83rpm
42%
18mph
Saturday 5/29/21 @ 6:46 PM
✅
560kj
74rpm
48%
19mph
Thursday 12/10/20 @ 4:16 PM
412kj
82rpm
39%
17mph
Friday 2/5/21 @ 11:23 PM
✅
388kj
75rpm
47%
19mph
Tuesday 2/2/21 @ 12:43 PM
340kj
84rpm
40%
17mph
Wednesday 12/30/20 @ 12:28 AM
✅
293kj
81rpm
47%
20mph
Thursday 12/31/20 @ 3:29 PM
172kj
80rpm
38%
16mph
Saturday 12/5/20 @ 5:59 PM
✅
524kj
81rpm
45%
19mph
Saturday 12/5/20 @ 4:39 PM
416kj
86rpm
38%
17mph
Saturday 7/4/20 @ 6:55 PM
✅
258kj
90rpm
41%
19mph
Friday 11/13/20 @ 3:28 PM
150kj
89rpm
33%
15mph
Monday 10/12/20 @ 3:2 AM
✅
395kj
85rpm
43%
19mph
Monday 3/23/20 @ 12:40 PM
333kj
85rpm
40%
17mph
Tuesday 8/25/20 @ 7:59 PM
✅
411kj
88rpm
43%
19mph
Wednesday 8/26/20 @ 2:56 PM
284kj
86rpm
37%
16mph
Saturday 4/25/20 @ 6:34 PM
✅
37kj
81rpm
42%
18mph
Friday 4/17/20 @ 5:24 PM
30kj
73rpm
42%
16mph
Sunday 3/15/20 @ 10:29 PM
✅
287kj
86rpm
44%
20mph
Sunday 3/15/20 @ 10:27 PM
207kj
84rpm
39%
17mph
Workouts
172
kj
Thursday 12/31/20
150
kj
Friday 11/13/20
333
kj
Monday 3/23/20
284
kj
Wednesday 8/26/20