Shake and Bake

Workouts

Sunday 1/2/22 @ 4:19 PM
146kj
86rpm
33%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 3:19 PM
231kj
73rpm
46%
18mph
Thursday 12/9/21 @ 1:41 PM
94kj
76rpm
36%
14mph
20 min Groove Ride
Cody Rigsby
Thursday 4/8/21 @ 9:55 AM
138kj
67rpm
46%
17mph
Sunday 2/14/21 @ 10:15 PM
88kj
84rpm
37%
16mph
15 min Groove Ride
Cody Rigsby
Thursday 2/14/19 @ 8:55 PM
76kj
0rpm
0%
0mph
Thursday 1/30/20 @ 5:51 PM
149kj
72rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 2:33 PM
190kj
117rpm
0%
0mph
Tuesday 11/3/20 @ 10:2 PM
82kj
81rpm
36%
15mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 1/2/20 @ 7:37 PM
127kj
0rpm
0%
0mph
Tuesday 10/27/20 @ 10:9 PM
92kj
86rpm
37%
16mph
15 min Hip Hop Ride
Robin Arzón
Monday 12/16/19 @ 2:59 PM
136kj
138rpm
0%
0mph
Wednesday 2/26/20 @ 5:22 PM
57kj
82rpm
37%
16mph
10 min Low Impact Ride
Ally Love
Saturday 4/11/20 @ 4:47 PM
47kj
77rpm
39%
16mph
Saturday 10/19/19 @ 1:24 PM
52kj
76rpm
34%
13mph
30 min Lizzo Ride
Robin Arzón
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
146 kj
Sunday 1/2/22
231 kj
Sunday 12/26/21
20 min Groove Ride
Cody Rigsby
94 kj
Thursday 12/9/21
138 kj
Thursday 4/8/21
15 min Groove Ride
Cody Rigsby
88 kj
Sunday 2/14/21
76 kj
Thursday 2/14/19
30 min XOXO, Cody
Cody Rigsby
149 kj
Thursday 1/30/20
190 kj
Thursday 1/23/20
15 min Hip Hop Ride
Alex Toussaint
82 kj
Tuesday 11/3/20
127 kj
Thursday 1/2/20
15 min Hip Hop Ride
Robin Arzón
92 kj
Tuesday 10/27/20
136 kj
Monday 12/16/19
10 min Low Impact Ride
Ally Love
57 kj
Wednesday 2/26/20
47 kj
Saturday 4/11/20
30 min Lizzo Ride
Robin Arzón
52 kj
Saturday 10/19/19
166 kj
Friday 8/16/19