Shake and Bake

Workouts

Monday 1/24/22 @ 4:21 PM
70kj
82rpm
34%
14mph
15 min 90s Ride
Denis Morton
Sunday 1/16/22 @ 4:2 PM
✅
105kj
84rpm
40%
17mph
Saturday 10/19/19 @ 1:24 PM
52kj
76rpm
34%
13mph
30 min Lizzo Ride
Robin Arzón
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph

Workouts

15 min 90s Ride
Denis Morton
70 kj
Monday 1/24/22
✅ 105 kj
Sunday 1/16/22
30 min Lizzo Ride
Robin Arzón
52 kj
Saturday 10/19/19
✅ 270 kj
Wednesday 4/1/20