Shake and Bake
Workouts
Wednesday 12/2/20 @ 7:55 PM
71kj
66rpm
35%
12mph
Friday 2/25/22 @ 9:32 PM
✅
113kj
71rpm
41%
16mph
Sunday 1/26/20 @ 10:42 PM
126kj
66rpm
38%
13mph
Thursday 1/30/20 @ 6:50 PM
✅
242kj
74rpm
47%
18mph
Saturday 1/25/20 @ 10:21 PM
109kj
68rpm
34%
12mph
Tuesday 1/14/20 @ 9:17 PM
✅
238kj
76rpm
46%
18mph
Saturday 5/25/19 @ 12:11 PM
141kj
64rpm
40%
14mph
Saturday 9/14/19 @ 4:38 PM
✅
278kj
81rpm
47%
19mph
Thursday 8/8/19 @ 1:19 AM
171kj
81rpm
38%
15mph
Tuesday 8/6/19 @ 10:29 PM
✅
235kj
78rpm
44%
18mph
Sunday 8/4/19 @ 1:7 AM
183kj
81rpm
39%
16mph
Saturday 8/3/19 @ 7:52 PM
✅
311kj
81rpm
48%
20mph
Tuesday 7/2/19 @ 9:46 AM
236kj
72rpm
39%
15mph
Sunday 6/30/19 @ 6:35 PM
✅
329kj
74rpm
45%
17mph
Sunday 6/30/19 @ 10:2 PM
180kj
80rpm
39%
16mph
Friday 6/28/19 @ 5:25 PM
✅
299kj
81rpm
49%
20mph
Tuesday 5/21/19 @ 9:54 AM
120kj
77rpm
31%
13mph
Friday 5/24/19 @ 5:55 PM
✅
220kj
81rpm
41%
17mph
Saturday 4/13/19 @ 12:12 PM
111kj
61rpm
42%
13mph
Wednesday 4/3/19 @ 5:1 PM
✅
192kj
76rpm
48%
19mph
Workouts
109
kj
Saturday 1/25/20
141
kj
Saturday 5/25/19
120
kj
Tuesday 5/21/19