Shake and Bake
Workouts
Wednesday 8/26/20 @ 6:5 PM
428kj
85rpm
44%
19mph
Thursday 8/12/21 @ 12:14 AM
✅
568kj
84rpm
51%
22mph
Tuesday 11/3/20 @ 7:21 PM
432kj
83rpm
46%
19mph
Monday 3/16/20 @ 2:44 AM
✅
552kj
86rpm
49%
21mph
Tuesday 6/2/20 @ 6:20 PM
324kj
86rpm
39%
17mph
Tuesday 9/1/20 @ 12:54 PM
✅
542kj
88rpm
48%
21mph
Monday 8/17/20 @ 6:21 PM
205kj
90rpm
37%
17mph
Friday 6/5/20 @ 10:47 PM
✅
366kj
89rpm
48%
21mph
Monday 6/1/20 @ 6:19 PM
54kj
76rpm
39%
16mph
Tuesday 5/5/20 @ 1:14 AM
✅
89kj
86rpm
44%
19mph
Tuesday 5/12/20 @ 6:22 PM
250kj
83rpm
43%
18mph
Sunday 5/31/20 @ 12:54 AM
✅
406kj
87rpm
51%
22mph
Wednesday 4/22/20 @ 6:8 PM
409kj
81rpm
45%
19mph
Friday 2/7/20 @ 2:45 AM
✅
548kj
83rpm
51%
21mph
Tuesday 10/15/19 @ 6:8 PM
261kj
84rpm
43%
19mph
Friday 10/11/19 @ 11:54 AM
✅
296kj
88rpm
44%
20mph
Thursday 10/3/19 @ 6:14 PM
200kj
83rpm
46%
20mph
Tuesday 4/16/19 @ 4:58 AM
✅
213kj
83rpm
48%
20mph
Monday 8/26/19 @ 6:12 PM
179kj
84rpm
44%
19mph
Thursday 7/25/19 @ 12:35 PM
✅
216kj
85rpm
47%
20mph
Workouts
324
kj
Tuesday 6/2/20
205
kj
Monday 8/17/20
250
kj
Tuesday 5/12/20
261
kj
Tuesday 10/15/19