Shake and Bake
Workouts
Monday 3/15/21 @ 12:49 PM
✅
217kj
78rpm
42%
17mph
Thursday 11/19/20 @ 1:6 PM
6kj
27rpm
36%
5mph
Monday 3/1/21 @ 7:30 PM
✅
239kj
79rpm
44%
18mph
Friday 1/8/21 @ 12:56 PM
kj
rpm
%
0mph
Monday 1/11/21 @ 7:11 PM
✅
225kj
86rpm
40%
17mph
Wednesday 1/13/21 @ 10:29 PM
kj
rpm
%
0mph
Tuesday 12/17/19 @ 6:48 PM
✅
142kj
84rpm
45%
19mph
Thursday 1/7/21 @ 1:18 AM
kj
rpm
%
0mph
Monday 5/11/20 @ 6:13 PM
✅
246kj
84rpm
43%
18mph
Thursday 12/24/20 @ 1:16 AM
6kj
5rpm
24%
1mph
Tuesday 7/7/20 @ 6:13 PM
✅
333kj
81rpm
42%
17mph
Wednesday 12/2/20 @ 1:36 AM
11kj
53rpm
4%
4mph
Tuesday 9/24/19 @ 5:53 PM
✅
169kj
86rpm
42%
18mph
Tuesday 11/24/20 @ 10:16 PM
0kj
6rpm
40%
0mph
Wednesday 11/20/19 @ 7:21 PM
✅
252kj
78rpm
45%
18mph
Sunday 11/22/20 @ 6:10 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 7:21 PM
✅
246kj
78rpm
45%
18mph
Sunday 11/8/20 @ 5:8 PM
14kj
51rpm
38%
10mph
Thursday 7/25/19 @ 6:11 PM
✅
344kj
79rpm
43%
18mph
Thursday 10/29/20 @ 9:0 PM
kj
rpm
%
0mph
Workouts
11
kj
Wednesday 12/2/20
kj
Thursday 10/29/20