Shake and Bake
Workouts
Monday 3/15/21 @ 12:49 PM
217kj
78rpm
42%
17mph
Friday 6/25/21 @ 2:1 PM
✅
291kj
75rpm
49%
20mph
Monday 8/17/20 @ 6:21 PM
205kj
90rpm
37%
17mph
Saturday 11/28/20 @ 12:1 AM
✅
223kj
81rpm
41%
17mph
Monday 12/14/20 @ 7:20 PM
✅
204kj
79rpm
41%
17mph
Wednesday 10/21/20 @ 11:30 PM
182kj
74rpm
41%
16mph
Friday 11/8/19 @ 7:7 PM
✅
273kj
80rpm
46%
19mph
Wednesday 10/28/20 @ 10:29 PM
222kj
70rpm
46%
17mph
Friday 8/14/20 @ 5:54 PM
✅
262kj
83rpm
45%
19mph
Wednesday 8/12/20 @ 11:28 PM
219kj
69rpm
46%
17mph
Monday 6/1/20 @ 6:19 PM
54kj
76rpm
39%
16mph
Tuesday 2/4/20 @ 1:9 AM
✅
56kj
52rpm
51%
15mph
Wednesday 5/6/20 @ 1:28 PM
✅
310kj
83rpm
47%
20mph
Sunday 5/24/20 @ 1:12 PM
221kj
75rpm
43%
17mph
Thursday 3/5/20 @ 7:19 PM
249kj
80rpm
43%
18mph
Thursday 3/5/20 @ 12:12 AM
✅
264kj
72rpm
48%
18mph
Monday 8/12/19 @ 5:38 PM
✅
248kj
77rpm
46%
18mph
Friday 5/17/19 @ 11:24 PM
150kj
65rpm
41%
14mph
Thursday 7/25/19 @ 6:11 PM
344kj
79rpm
43%
18mph
Thursday 7/4/19 @ 11:2 AM
✅
365kj
79rpm
44%
18mph
Workouts
205
kj
Monday 8/17/20
221
kj
Sunday 5/24/20
249
kj
Thursday 3/5/20
344
kj
Thursday 7/25/19