Shake and Bake
Workouts
Thursday 7/20/23 @ 1:35 PM
353kj
81rpm
49%
21mph
Tuesday 7/11/23 @ 1:47 PM
✅
503kj
83rpm
56%
24mph
Friday 7/14/23 @ 10:49 PM
366kj
84rpm
50%
21mph
Thursday 7/13/23 @ 12:50 PM
✅
454kj
79rpm
55%
23mph
Tuesday 7/26/22 @ 3:51 PM
441kj
82rpm
55%
23mph
Friday 6/17/22 @ 11:34 AM
✅
501kj
81rpm
58%
24mph
Monday 4/25/22 @ 11:45 PM
405kj
85rpm
51%
22mph
Saturday 4/30/22 @ 9:24 PM
✅
450kj
76rpm
58%
23mph
Wednesday 12/22/21 @ 9:38 PM
359kj
83rpm
47%
20mph
Tuesday 1/25/22 @ 5:1 PM
✅
536kj
78rpm
61%
24mph
Friday 10/29/21 @ 9:56 PM
354kj
89rpm
45%
20mph
Tuesday 11/2/21 @ 10:42 PM
✅
509kj
80rpm
58%
24mph
Tuesday 3/30/21 @ 5:45 PM
382kj
88rpm
48%
21mph
Saturday 3/27/21 @ 4:53 PM
✅
507kj
79rpm
59%
24mph
Tuesday 10/27/20 @ 5:8 PM
443kj
81rpm
55%
23mph
Thursday 10/15/20 @ 12:30 PM
✅
512kj
74rpm
62%
24mph
Tuesday 5/19/20 @ 9:37 PM
401kj
85rpm
51%
22mph
Friday 5/15/20 @ 4:27 PM
✅
529kj
82rpm
58%
24mph
Sunday 5/10/20 @ 7:12 PM
410kj
86rpm
51%
22mph
Sunday 5/3/20 @ 4:4 PM
✅
441kj
77rpm
57%
23mph
Workouts
366
kj
Friday 7/14/23
401
kj
Tuesday 5/19/20
410
kj
Sunday 5/10/20