Shake and Bake
VS
Workouts
Thursday 7/27/23 @ 1:21 PM
✅
554kj
82rpm
50%
21mph
Saturday 7/22/23 @ 11:57 AM
445kj
81rpm
47%
20mph
Thursday 11/24/22 @ 2:52 PM
✅
644kj
82rpm
54%
23mph
Thursday 11/24/22 @ 2:58 PM
524kj
66rpm
57%
21mph
Sunday 9/18/22 @ 1:22 PM
✅
603kj
79rpm
54%
22mph
Tuesday 2/9/21 @ 4:27 PM
369kj
87rpm
41%
18mph
Saturday 7/4/20 @ 3:22 PM
✅
863kj
80rpm
56%
23mph
Saturday 5/22/21 @ 3:0 PM
578kj
82rpm
46%
20mph
Thursday 4/14/22 @ 2:23 PM
✅
851kj
81rpm
54%
23mph
Saturday 9/19/20 @ 11:54 AM
723kj
85rpm
50%
21mph
Monday 2/21/22 @ 3:47 PM
✅
362kj
84rpm
49%
21mph
Tuesday 2/15/22 @ 12:57 AM
36kj
60rpm
51%
18mph
Sunday 5/30/21 @ 4:14 PM
✅
800kj
77rpm
55%
22mph
Saturday 5/29/21 @ 3:0 PM
594kj
83rpm
46%
20mph
Tuesday 6/30/20 @ 6:27 PM
✅
438kj
88rpm
52%
23mph
Tuesday 6/30/20 @ 6:29 PM
298kj
82rpm
47%
20mph
Thursday 1/10/19 @ 6:24 PM
✅
406kj
85rpm
52%
22mph
Friday 1/11/19 @ 12:14 AM
355kj
77rpm
52%
21mph
Saturday 12/15/18 @ 7:43 PM
✅
440kj
83rpm
55%
23mph
Wednesday 1/2/19 @ 12:17 AM
362kj
79rpm
53%
21mph
aridrhasnoname
Longmont, CO
184
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
12
Workouts
445
kj
Saturday 7/22/23