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Shake and Bake
aridrhasnoname
Longmont, CO
264 π₯
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
36
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
Monday 3/1/21 @ 10:36 PM
β
607
kj
83
rpm
51
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 12:27 PM
564
kj
77
rpm
54
%
22
mph
Wednesday 4/22/20 @ 3:21 PM
β
616
kj
83
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 12:18 PM
512
kj
81
rpm
50
%
21
mph
Tuesday 11/29/22 @ 7:42 PM
β
353
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Share
Wednesday 4/6/22 @ 12:58 PM
342
kj
81
rpm
50
%
21
mph
Thursday 10/31/19 @ 12:9 AM
β
375
kj
81
rpm
52
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/29/19 @ 3:52 PM
336
kj
82
rpm
49
%
21
mph
Thursday 3/12/20 @ 8:44 PM
β
601
kj
83
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 12:43 PM
523
kj
82
rpm
50
%
21
mph
Wednesday 4/29/20 @ 8:53 PM
β
586
kj
82
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/20/21 @ 12:16 PM
542
kj
86
rpm
49
%
21
mph
Thursday 11/26/20 @ 3:58 PM
β
662
kj
83
rpm
54
%
23
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/26/20 @ 3:55 PM
604
kj
85
rpm
52
%
22
mph
Tuesday 4/7/20 @ 1:57 PM
β
611
kj
81
rpm
53
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 12:1 PM
564
kj
85
rpm
50
%
22
mph
Tuesday 4/16/19 @ 10:7 PM
β
540
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/18/19 @ 1:5 PM
521
kj
81
rpm
50
%
21
mph
Friday 2/15/19 @ 5:2 PM
β
544
kj
80
rpm
52
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/18/19 @ 1:27 PM
506
kj
81
rpm
50
%
21
mph
Previous Workouts
Next Workouts
aridrhasnoname
Longmont, CO
264 π₯
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
36
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
607
kj
Monday 3/1/21
564
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
616
kj
Wednesday 4/22/20
512
kj
Monday 2/8/21
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
β
353
kj
Tuesday 11/29/22
342
kj
Wednesday 4/6/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
375
kj
Thursday 10/31/19
336
kj
Sunday 9/29/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
601
kj
Thursday 3/12/20
523
kj
Tuesday 3/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
586
kj
Wednesday 4/29/20
542
kj
Wednesday 1/20/21
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
662
kj
Thursday 11/26/20
604
kj
Thursday 11/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
611
kj
Tuesday 4/7/20
564
kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
540
kj
Tuesday 4/16/19
521
kj
Thursday 4/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
544
kj
Friday 2/15/19
506
kj
Monday 3/18/19
Previous Workouts
Next Workouts