Shake and Bake

Workouts

Tuesday 11/28/23 @ 12:15 AM
108kj
72rpm
44%
17mph
15 min R&B Ride
Tunde Oyeneyin
Friday 10/20/23 @ 11:7 AM
50kj
66rpm
35%
12mph
Wednesday 1/19/22 @ 1:24 AM
259kj
68rpm
51%
18mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 12/26/21 @ 1:11 PM
128kj
58rpm
43%
14mph
Monday 11/15/21 @ 11:22 AM
232kj
68rpm
48%
18mph
30 min 90s Hip Hop Ride
Robin Arzón
Saturday 11/6/21 @ 12:59 PM
130kj
54rpm
46%
14mph
Wednesday 10/13/21 @ 12:18 AM
190kj
74rpm
50%
20mph
20 min Hip Hop Ride
Robin Arzón
Friday 10/15/21 @ 10:24 AM
82kj
58rpm
42%
13mph
Tuesday 7/6/21 @ 11:25 PM
266kj
71rpm
50%
19mph
30 min Live DJ Ride
Cody Rigsby
Monday 6/28/21 @ 10:51 AM
147kj
49rpm
52%
14mph
Saturday 4/17/21 @ 7:23 PM
54kj
32rpm
47%
9mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 4/14/21 @ 11:22 AM
141kj
51rpm
49%
14mph
Saturday 3/20/21 @ 3:41 PM
34kj
48rpm
44%
12mph
10 min Low Impact Ride
Hannah Frankson
Wednesday 3/3/21 @ 1:22 PM
32kj
61rpm
36%
12mph
Thursday 7/23/20 @ 9:23 PM
153kj
70rpm
47%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 7/21/20 @ 12:3 PM
97kj
65rpm
41%
14mph
Wednesday 4/1/20 @ 9:21 PM
154kj
78rpm
43%
18mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 2/17/20 @ 2:34 PM
138kj
0rpm
0%
0mph
Thursday 4/16/20 @ 11:12 PM
149kj
79rpm
43%
17mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 12:31 PM
84kj
56rpm
44%
14mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
108 kj
Tuesday 11/28/23
50 kj
Friday 10/20/23
30 min 90s Hip Hop Ride
Robin Arzón
259 kj
Wednesday 1/19/22
128 kj
Sunday 12/26/21
30 min 90s Hip Hop Ride
Robin Arzón
232 kj
Monday 11/15/21
130 kj
Saturday 11/6/21
20 min Hip Hop Ride
Robin Arzón
190 kj
Wednesday 10/13/21
82 kj
Friday 10/15/21
30 min Live DJ Ride
Cody Rigsby
266 kj
Tuesday 7/6/21
147 kj
Monday 6/28/21
30 min Club Bangers Ride
Alex Toussaint
54 kj
Saturday 4/17/21
141 kj
Wednesday 4/14/21
10 min Low Impact Ride
Hannah Frankson
34 kj
Saturday 3/20/21
32 kj
Wednesday 3/3/21
20 min Hip Hop Ride
Tunde Oyeneyin
153 kj
Thursday 7/23/20
97 kj
Tuesday 7/21/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
154 kj
Wednesday 4/1/20
138 kj
Monday 2/17/20
20 min Hip Hop Ride
Robin Arzón
149 kj
Thursday 4/16/20
84 kj
Wednesday 4/15/20