Shake and Bake

Workouts

Friday 3/5/21 @ 1:18 PM
174kj
56rpm
49%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 10:28 AM
47kj
78rpm
39%
16mph
Tuesday 9/15/20 @ 12:16 PM
131kj
50rpm
47%
12mph
30 min HIIT Ride
Alex Toussaint
Monday 9/14/20 @ 11:26 PM
203kj
84rpm
39%
17mph
Thursday 7/23/20 @ 12:17 PM
217kj
58rpm
43%
14mph
45 min Lil Wayne Ride
Alex Toussaint
Friday 7/24/20 @ 9:56 AM
268kj
73rpm
41%
16mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
174 kj
Friday 3/5/21
47 kj
Tuesday 3/9/21
30 min HIIT Ride
Alex Toussaint
131 kj
Tuesday 9/15/20
203 kj
Monday 9/14/20
45 min Lil Wayne Ride
Alex Toussaint
217 kj
Thursday 7/23/20
268 kj
Friday 7/24/20