Shake and Bake

Workouts

Friday 9/15/23 @ 10:49 AM
159kj
46rpm
56%
15mph
30 min Feel Good Ride
Ally Love
Monday 7/10/23 @ 1:3 PM
121kj
68rpm
35%
13mph
Friday 4/7/23 @ 12:9 PM
223kj
43rpm
66%
18mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Wednesday 6/28/23 @ 1:59 PM
94kj
68rpm
32%
11mph
Monday 4/17/23 @ 1:30 PM
221kj
48rpm
61%
17mph
30 min Feel Good Ride
Ally Love
Friday 6/9/23 @ 11:56 AM
118kj
63rpm
36%
12mph
Monday 4/10/23 @ 1:22 PM
238kj
45rpm
66%
18mph
30 min 2000s Hip Hop Ride
Kendall Toole
Thursday 6/1/23 @ 11:6 AM
98kj
63rpm
35%
11mph
Friday 3/5/21 @ 1:18 PM
174kj
56rpm
49%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 8/6/21 @ 11:55 AM
127kj
58rpm
41%
13mph
Tuesday 2/23/21 @ 1:18 PM
167kj
59rpm
47%
15mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/23/21 @ 12:23 AM
170kj
73rpm
40%
15mph

Workouts

30 min Feel Good Ride
Ally Love
159 kj
Friday 9/15/23
121 kj
Monday 7/10/23
30 min Bad Boy Entertainment Ride
Robin Arzón
223 kj
Friday 4/7/23
94 kj
Wednesday 6/28/23
30 min Feel Good Ride
Ally Love
221 kj
Monday 4/17/23
118 kj
Friday 6/9/23
30 min 2000s Hip Hop Ride
Kendall Toole
238 kj
Monday 4/10/23
98 kj
Thursday 6/1/23
30 min Megan Thee Stallion Ride
Kendall Toole
174 kj
Friday 3/5/21
127 kj
Friday 8/6/21
30 min Hip Hop Ride
Alex Toussaint
167 kj
Tuesday 2/23/21
170 kj
Tuesday 2/23/21