Shake and Bake
Workouts
Saturday 5/25/19 @ 4:40 PM
✅
561kj
82rpm
46%
19mph
Friday 12/11/20 @ 3:37 PM
520kj
82rpm
44%
19mph
Saturday 5/22/21 @ 11:15 AM
✅
540kj
84rpm
44%
19mph
Friday 7/3/20 @ 2:36 PM
518kj
84rpm
43%
19mph
Sunday 8/30/20 @ 8:53 PM
✅
381kj
87rpm
42%
19mph
Monday 6/3/19 @ 2:52 PM
316kj
83rpm
40%
17mph
Wednesday 8/12/20 @ 11:54 AM
✅
254kj
93rpm
39%
19mph
Saturday 3/6/21 @ 4:13 PM
229kj
89rpm
39%
18mph
Monday 2/15/21 @ 1:16 PM
✅
502kj
85rpm
42%
18mph
Wednesday 2/10/21 @ 4:18 PM
487kj
80rpm
44%
18mph
Tuesday 2/9/21 @ 2:57 PM
✅
400kj
88rpm
42%
19mph
Monday 2/8/21 @ 3:51 PM
369kj
85rpm
42%
18mph
Sunday 1/3/21 @ 8:6 PM
✅
424kj
81rpm
46%
19mph
Sunday 12/20/20 @ 4:23 PM
401kj
80rpm
45%
19mph
Friday 12/4/20 @ 9:58 AM
✅
541kj
85rpm
43%
19mph
Friday 12/4/20 @ 3:35 PM
510kj
84rpm
42%
18mph
Wednesday 10/14/20 @ 9:1 AM
363kj
86rpm
41%
18mph
Monday 3/23/20 @ 2:51 PM
✅
369kj
90rpm
40%
18mph
Thursday 3/21/19 @ 9:12 PM
✅
439kj
84rpm
45%
20mph
Wednesday 3/20/19 @ 2:23 PM
340kj
85rpm
39%
17mph
Workouts
316
kj
Monday 6/3/19
229
kj
Saturday 3/6/21
487
kj
Wednesday 2/10/21
369
kj
Monday 2/8/21
401
kj
Sunday 12/20/20
363
kj
Wednesday 10/14/20