Shake and Bake
Workouts
Saturday 5/22/21 @ 11:15 AM
✅
540kj
84rpm
44%
19mph
Saturday 5/22/21 @ 1:24 PM
296kj
84rpm
34%
15mph
Sunday 8/30/20 @ 8:53 PM
✅
381kj
87rpm
42%
19mph
Thursday 8/27/20 @ 12:50 PM
210kj
81rpm
34%
14mph
Wednesday 10/14/20 @ 9:1 AM
✅
363kj
86rpm
41%
18mph
Monday 3/23/20 @ 2:32 PM
199kj
83rpm
33%
14mph
Sunday 5/9/21 @ 9:9 PM
✅
654kj
82rpm
44%
19mph
Saturday 5/8/21 @ 12:45 PM
350kj
73rpm
38%
15mph
Monday 11/16/20 @ 10:1 AM
✅
394kj
87rpm
42%
19mph
Wednesday 3/25/20 @ 2:11 PM
220kj
77rpm
36%
15mph
Wednesday 8/12/20 @ 11:54 AM
✅
254kj
93rpm
39%
19mph
Wednesday 8/19/20 @ 5:39 PM
127kj
83rpm
32%
14mph
Friday 6/7/19 @ 10:12 AM
✅
288kj
80rpm
39%
16mph
Tuesday 7/16/19 @ 1:21 PM
118kj
69rpm
31%
11mph
Tuesday 1/15/19 @ 10:0 PM
✅
382kj
81rpm
44%
18mph
Wednesday 8/29/18 @ 2:55 PM
226kj
78rpm
36%
15mph
Tuesday 1/9/18 @ 10:41 AM
✅
496kj
83rpm
43%
18mph
Sunday 5/20/18 @ 11:27 PM
275kj
79rpm
35%
14mph
Friday 2/16/18 @ 10:56 AM
✅
274kj
80rpm
47%
19mph
Sunday 2/18/18 @ 2:11 AM
141kj
70rpm
39%
15mph
Workouts
210
kj
Thursday 8/27/20
199
kj
Monday 3/23/20
350
kj
Saturday 5/8/21
127
kj
Wednesday 8/19/20
275
kj
Sunday 5/20/18