Shake and Bake
Workouts
Monday 9/27/21 @ 8:11 PM
130kj
70rpm
44%
16mph
Wednesday 9/15/21 @ 11:8 PM
✅
130kj
76rpm
42%
17mph
Sunday 8/29/21 @ 2:7 PM
✅
113kj
68rpm
43%
15mph
Wednesday 8/25/21 @ 9:52 PM
112kj
79rpm
39%
16mph
Wednesday 3/31/21 @ 7:13 PM
✅
59kj
69rpm
42%
15mph
Wednesday 3/3/21 @ 11:2 PM
53kj
84rpm
36%
15mph
Monday 1/4/21 @ 5:47 PM
121kj
77rpm
40%
16mph
Thursday 1/14/21 @ 11:18 PM
✅
122kj
81rpm
39%
16mph
Friday 11/20/20 @ 12:50 AM
122kj
75rpm
41%
16mph
Thursday 10/8/20 @ 9:41 PM
✅
136kj
77rpm
42%
17mph
Wednesday 9/2/20 @ 6:33 PM
✅
217kj
75rpm
43%
17mph
Monday 8/24/20 @ 11:22 PM
197kj
76rpm
43%
17mph
Monday 3/23/20 @ 9:34 PM
✅
218kj
72rpm
45%
17mph
Saturday 5/9/20 @ 4:17 PM
160kj
81rpm
37%
15mph
Sunday 3/29/20 @ 3:58 PM
✅
187kj
80rpm
39%
16mph
Sunday 5/3/20 @ 4:11 PM
173kj
83rpm
37%
16mph
Sunday 4/26/20 @ 3:57 PM
✅
210kj
73rpm
43%
17mph
Sunday 4/26/20 @ 3:56 PM
161kj
87rpm
35%
15mph
Saturday 4/25/20 @ 1:56 PM
✅
200kj
75rpm
42%
17mph
Saturday 4/25/20 @ 1:57 PM
156kj
82rpm
35%
15mph
Workouts
112
kj
Wednesday 8/25/21
197
kj
Monday 8/24/20
156
kj
Saturday 4/25/20